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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Easy or Hard?


18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Hard. I had a great positive attitude....I knew I could do it. And it was still hard! The first 3 weeks were hurrendous! :8o: The next 5 months were difficult. :gasp: The next 5 months were hard. :( I had a couple good months :| , then canning season started along with all kinds of cravings! :mad: I think I finally turned a corner in the last two months! :) I can finally say that most days I don't think about cigarettes! Wahoo! (I've been watching other people say that after a couple months quit...it is soooo nice to finally say it myself! :p ) [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 519 [B]Cigarettes Not Smoked:[/B] 29,087 [B]Amount Saved:[/B] $3633 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 26
  • Quit Meter

    $55,305.00

    Amount Saved

  • Quit Meter

    Days: 978 Hours: 12

    Minutes: 59 Seconds: 49

    Life Gained

  • Quit Meter

    7374

    Smoke Free Days

  • Quit Meter

    184,350

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I can't say either "easy" or "hard." Like most here, I have also said it's the hardest thing I've ever done. But then I think....was it harder than the year I spent watching my father die of cancer? Was it harder than dealing with an alcoholic emotionally abusive ex-husband? Was it harder than leaving him after 20 years? Was it harder than the four years I took care of my mother who had Alzheimer's? Quitting smoking was hard. No doubt about it. But looking back now, I'm ready to move on with my life. I'm ready to stop identifying myself as an ex-smoker. The same as I don't live with that man anymore...I'm on to letting the past be in the past, and living in the now. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 614 [B]Cigarettes Not Smoked:[/B] 17,203 [B]Amount Saved:[/B] $2149 [B]Life Gained:[/B] [B]Days:[/B] 84 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 39
  • Quit Meter

    $58,822.40

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 17

    Minutes: 54 Seconds: 30

    Life Gained

  • Quit Meter

    5656

    Smoke Free Days

  • Quit Meter

    226,240

    Cigarettes Not Smoked

18 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
I joined a cessation class. Put patch on when I quit after the third meeting. I can honestly say that I never had a craving that was tuff. I used proper coping skills and it just simply worked. Hence, my quit was easy. Lindsey PS - I was not around the smoking public, no one in our home smoked, and therefore I feel I had a real advantage. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1803 [B]Cigarettes Not Smoked:[/B] 108,203 [B]Amount Saved:[/B] $18030 [B]Life Gained:[/B] [B]Days:[/B] 372 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 54
  • Quit Meter

    $123,660.00

    Amount Saved

  • Quit Meter

    Days: 7760 Hours: 10

    Minutes: 9 Seconds: 16

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    1,832,000

    Cigarettes Not Smoked


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