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APRIL quitters !


16 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Remember to flip your tassel over today, Jean-- we are officially "one-monthers"... class of 04/04...WOOOHOOOOOOOOOOOOO!! Proud to see so many April Ashkickers hangin' tough--are we a great crew or what!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 916 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 7
16 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
'Morning all Ashkicker's ! Well I've woken up this morning with a cold. Hopefully it won't develop into anything major - guess I'll just get lots of rest and do only what needs to be done for the next several days. Oh my Sparky I want those Hershey Sticks.. I need to lose some weight. I'm eating well - healthy foods, lots of exercise etc., but I've packed on 14 lbs. I went to the diet category here and was told not worry right now because this can happen early in the quit - But hey, I just don't like it. I will be patient and if nothing comes off in the next month then I'm going to have to increase my exercise regiment. Your stats look great Sparky ! jeanigirl.. Freedom is THE ticket ...Your attitude shines through :) Loving your stats ! :) Lou glad to hear that your long hours come to an end today :) Enjoy your rest time and loving your stats as well ! Mitch you are becoming a fine example of a non smoker to your work buddies.. good for YOU ! Great stats ! :) Ki - 3 weeks are looking great on you :) Stubz - 2 weeks are amazing huh ? :) [b]APRIL 07 ASHKICKER'S ROCK ![/b] Ok.. well I'm going to do a few things, pop some aspirin and then sit out on the balcony with a hot cup of coffee and rest. Have a super weekend everyone --- Keep strong, keep quit ! J xo [IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 757 [B]Amount Saved:[/B] $307.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 49 [B]Seconds:[/B] 8
16 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Hey All Here in Aus, it the end of day 5 and also Friday. YAH YAH I made it through a working week, working with people who smoke and I still made it. It's amazing too, the amount of smokers who are backing me and constantly asking how I'm going. I might convince a few more to do this yet, by staying strong myself and I promise I haven't lectured them one bit. That's all for now Mitch [B]My Milage:[/B] [B]My Quit Date: [/B] 4/30/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 83 [B]Amount Saved:[/B] $27.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone! Jean... I am not usually this busy but this week I am teaching a class after work. I do this about once every 6 months. It takes my normal 8 hour day to a 12 hour day. It is only for 1 week though... Tomorrow is the test day, once that is over I have the entire weekend and next week goes back to normal. Thank goodness because I am really tired. Everyone is looking great! Our stats just keep getting better and better! Way to go everyone! I am doing well today seems like each day that passes I have fewer and fewer thoughts of smoking. I never thought I could go a few hours without thinking of one.. much less an entire work shift! I am so thankful that the past week has been good. I needed it to be working so much this week! I know that at any time a craving could creep up on me and I keep that in mind... but freedom sure is nice! Well, gonna go. I am gonna watch a little tv and rest a little. Then head to bed here in a little bit. Take care and keep up the good work everyone!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 238 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 47
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Hi all, jeanigirl checking in, all your quits are looking beautiful. We are on the right track overcoming different hurdles, remember we are doing things as non smokers, retraining our brains, just keep your focus on FREEDOM... my brains a bit wacky today all the best jeanigirl. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/28/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 74 [B]Amount Saved:[/B] $23.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 0 [B]Seconds:[/B] 8
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Hi, everyone. Working on day 4 and it feels wonderful. Thought I would share with you my new reward. I was at the drug store yesterday and came across Hershey's Sticks. There are 9 in a box and only 60 calories a piece ;) So now if I behave I can have one in eveing. Hope everyone is having a wonderful smoke free day. Sparky [B]My Milage:[/B] [B]My Quit Date: [/B] 4/30/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 25
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Unpacked, Congrats on 4 weeks! Lou P Lou, Congratulations to you on your two week smoke free! Sistermt, Don't discourage. When he is smoking, pick up a reward. Give yourself something better than those cigarettes ever did. Danielle _____________________ The SSC Support Team
16 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]Hey Unpacked we ARE quit twins :p And no problem with setting up the Ashkickers in the stats parade - hope more people will go there and show off their accomplishments ! Lou you are one busy gal ! Hope you can take some 'me' time and get some rest - your body really needs it to heal :) You're doing so well .. look at those stats :) Sister, maybe hubby can smoke outside, or in the garage or a designated room in your home ? That might make it easier on you. Going out and buying some personal products is a cool reward.. something I've been doing now for weeks...LOL ! Another beautiful sunny day and have already been out for a long walk. I think I'm going to lay down for a little while today and just rest :p Have a great day all.. We're kickin' ash big time ! J xo [IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 735 [B]Amount Saved:[/B] $297.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 12
16 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
Another day under my belt. Having hubby in the house smoking is killing me, but I won't fold under the cravings. I am determined this time. I am a quitter and I will not go back to smoking. I took myself on a little shopping trip tonight and the money I will save on cigarettes is already spent on a few personal items. It feels good and I owe it to me. This is my reward! Well, everyone have a good night and a better tomorrow. Wishing you all well with your quitting. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/29/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 79 [B]Amount Saved:[/B] $13.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 31
16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone. Very tired tonight. Man, I have 2 more days before I can get some rest... I really need some rest. Other than being tired... doing great! 2 weeks smoke free! WOW is all I can say... Gotta say that I am pretty proud to say I have made 2 weeks and looking forward to many many more weeks. April Ashkickers are really kicking some ash! Keep up all the hardwork everyone!!!! Night all... I am headed to bed very soon... I will check in tomorrow. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 223 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 27

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