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U4GM:How to Unlock All Boss Powers in Diablo 4 Season 8 – World Tier and Farming Focus

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2025-05-31 2:28 AM

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What food is actually considered Healthy..?

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Quit Smoking Community

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Browse through 411.779 posts in 47.072 threads.

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Hard couple of days...


Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mjbsuns, Some quitters experience a few days of adjustment, others do not. If you are, it's to get back to basics. Employ the same strategies that helped you through your first week to cope with cravings. This is a temporary adjustment and you will get through it. Just keep busy, use your strategies and keep close. We are cheering you on! Danielle _____________________ The SSC Support Team
Deli
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Deli
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18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
I haven't taken Chantix, no, but I can imagine how difficult this must be right now. Get yourself stacked up on some nice, healthy snacks, drink plenty of water, get some seeds, nuts, chewy stuff in. Keep yourself distracted. Get some exercise in. You have already been practising not smoking for so long - the hand to mouth action is something that won't be so urgent, I'm guessing. So, that's something. Sending you bags of strength. Hang on to your quit. Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 3,919 [B]Amount Saved:[/B] �783 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 43
mjbsuns
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mjbsuns
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18 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Hey guys well I thought I was doing really well but after i've been of chantix for 2 days these cravings are just coming nonstop and their really hard to just let go... Only thing that is stoping me from going to the store to buy a pack is cause its currently been 73 days since I last smoked a cig and I dont want to break the streak and have to start over :( well I hope I can keep going I really dont want to be a smoker again... I was just wondering if anyone who has taking chantix has experienced intense cravings a few days after coming off it?

  • Quit Meter

    $23,125.83

    Amount Saved

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    Days: 500 Hours: 2

    Minutes: 7 Seconds: 57

    Life Gained

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    3354

    Smoke Free Days

  • Quit Meter

    46,956

    Cigarettes Not Smoked

Mike12000
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Mike12000
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18 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the reply, mjbsubs. Knowing my body and the level of my addiction, I knd of figure I'll have a similar experience. I've got a couple months though, so I'll be prepared when the time comes! Mike [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 290 [B]Amount Saved:[/B] $49 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 34
Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
mj, Congrats on your success! Keep pushing through! Josie _____________________ The SSC Support Team.

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