Jeanigirl checking in.... 1 day under my belt..doing ok, same strategy today, keep busy, distraction, and positive self talk ....One thing that i have learnt from my past experience, is not to fight the craves..I accept them, and conciously talk my way threw it, i tell them "i know what you are, soon you will be gone forever" I am a non smoker...well sun,s up need to get moving, walk and breath... all the best jeanigirl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/28/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 18
[B]Amount Saved:[/B] $4.75
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 56