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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,795 Members

Please welcome our newest members: dhruaia, sbyyyrn, mitchkym, cryjones, SharedStrength

Penitent has 35 months!


18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you sir - just a month away from 3 years! you do us all proud! all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 429 [B]Cigarettes Not Smoked:[/B] 12,886 [B]Amount Saved:[/B] �3217.5 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 22
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Pen, I'll be in touch! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 435 [B]Cigarettes Not Smoked:[/B] 13,058 [B]Amount Saved:[/B] �3262.5 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 25
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Thank you friends! Mr Ed � a Maltsters experience is overdue!! Josie � I'm still about!! Healer � no words needed, the respect is mutual. 3galeh! � no planned reward for 3 years � you making 2 might be it! fagashlynne � my cockney scouser! You are winning the battle, I salute you! Dutch � my old dutch! I can see the Gilde glow from here � what a winner! And SO Positive! alohakeia � a breath of fresh air around the site. I remember a month, it was very sweet � Congratulations! suzy � good to see you and that your quit is well into your third year. Well Done!! Cobenfan � the 2004 parties were wild, 2007 less so � got any Perry Como? Lookingglass � I note your wise input - a value-add to the site for sure � thanks! Rachel � hanging with the class of 2004 and I'm glad you still are! Ta! Stormy � thank you for kind words. As your year approaches � just do it and be proud of yourself! Lizzie � as I reach 1071 not out, Brian Lara retires before me � who'dda thunk it?!!! It's over friends, believe me, smoking and the Pen are finally divorced � decree absolute! Party to Celebrate, Friday 18 May 2007, Old London Town � All Welcome! Pen x :) :) :)
  • Quit Meter

    $61,292.00

    Amount Saved

  • Quit Meter

    Days: 1270 Hours: 23

    Minutes: 31 Seconds: 51

    Life Gained

  • Quit Meter

    5572

    Smoke Free Days

  • Quit Meter

    122,584

    Cigarettes Not Smoked

18 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
And onwards we go, Pen! Great Stats. Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2003 [B]Smoke-Free Days:[/B] 1461 [B]Cigarettes Not Smoked:[/B] 21,917 [B]Amount Saved:[/B] �6574.5 [B]Life Gained:[/B] [B]Days:[/B] 146 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 30
  • Quit Meter

    $9,468.00

    Amount Saved

  • Quit Meter

    Days: 848 Hours: 9

    Minutes: 54 Seconds: 41

    Life Gained

  • Quit Meter

    6312

    Smoke Free Days

  • Quit Meter

    37,872

    Cigarettes Not Smoked

18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to congratulate you. That's awesome! Thank you for all you do here. Always helpful. Proud of you. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 2,240 [B]Amount Saved:[/B] $1050 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 21
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pen, and I'm counting down the days with you for the big 3 year party! See you on the 18th! Rachel x Three years, one month, three weeks, three days, 22 hours, 43 minutes and 6 seconds. 22978 cigarettes not smoked, saving �5,170.07. Life saved: 11 weeks, 2 days, 18 hours, 50 minutes.
  • Quit Meter

    $18,802.41

    Amount Saved

  • Quit Meter

    Days: 859 Hours: 4

    Minutes: 51 Seconds: 30

    Life Gained

  • Quit Meter

    6011

    Smoke Free Days

  • Quit Meter

    102,187

    Cigarettes Not Smoked

18 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Pen. You've come a long way! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,176 [B]Amount Saved:[/B] $434.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 45
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hey Pen - You're the BEST ! Let me know when the BIG party starts - I'm bringing my old records ! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 7,858 [B]Amount Saved:[/B] $1372 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 43
18 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
WOW 3 yrs looks gorgeous on you :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2005 [B]Smoke-Free Days:[/B] 757 [B]Cigarettes Not Smoked:[/B] 22,724 [B]Amount Saved:[/B] $2982.58 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 46
  • Quit Meter

    $61,296.30

    Amount Saved

  • Quit Meter

    Days: 766 Hours: 11

    Minutes: 11 Seconds: 54

    Life Gained

  • Quit Meter

    5239

    Smoke Free Days

  • Quit Meter

    235,755

    Cigarettes Not Smoked

18 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Very Impressive Penitent! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,203 [B]Amount Saved:[/B] $204 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 22 [B]Seconds:[/B] 38

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