Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,796 Members

Please welcome our newest members: dhruaia, sbyyyrn, mitchkym, cryjones, SharedStrength

Lou P Lou has ONE week smoke free !


18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 1 week. keep on taking it one day at a time. You are awesome!! Reward yourself for your 1 week, you are worth it. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 734 [B]Cigarettes Not Smoked:[/B] 18,360 [B]Amount Saved:[/B] $5505 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 4
18 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Well done Lou P Lou. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 454 [B]Amount Saved:[/B] �196 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 10 [B]Seconds:[/B] 55
18 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
You're doing great, Lou p Lou! Little by little, it'll get better n better! Keep your chin up, and enjoy the day! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,258 [B]Amount Saved:[/B] $462.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 11
18 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lou! You made it through Hell Week. See it wasn't so bad, right? :8o: No really, you've done great. Keep up the good work. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 328 [B]Amount Saved:[/B] $110.16 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 51
  • Quit Meter

    $120,626.42

    Amount Saved

  • Quit Meter

    Days: 6549 Hours: 0

    Minutes: 12 Seconds: 5

    Life Gained

  • Quit Meter

    45822

    Smoke Free Days

  • Quit Meter

    412,398

    Cigarettes Not Smoked

18 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Keep those days a comin' :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 1,610 [B]Amount Saved:[/B] $449.4 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 22
18 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]Congratulations on one week smoke free Lou P Lou ! :) You are doing great :p J xo [IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 533 [B]Amount Saved:[/B] $215.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 37 [B]Seconds:[/B] 17

Reading this thread: