Misha, breath, breath again. The cravings will pass, they only have as much power as you give them. Tell them i know what you are and soon you will be gone for ever. Sucking and chewing candies ect.. aggrivated me too, just try sipping on cold water, and chewing on a straw. You can do this, it does get better, see it for what it is, you are HEALING....use distraction, and STAY POSITIVE, you are here because you are a non smoker, it will get better, read all the posts from the oldies... stay posting..all the best jeanigirl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 61
[B]Amount Saved:[/B] $19
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 18
