You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,502 Members

Please welcome our newest members: Leeworker66, Pinamang, Carrie Z, alfonsus, renny.lee

restless and sad


penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Ex slave I know how you feel. I too am having difficulty with motivation. Don't know what to do, don't want to do anything. It comes and it goes. One day good and one day bad. It is temporary though, and I will feel better soon. So will you. Not to negate your 130 days (which is fantastic I say), but you are only 7 days Nic free and what you are feeling is pretty normal. I agree with the others about checking with the doctor - makes sense. What also makes sense is a change of attitude. How good you feel to be not smoking. How awful would you feel if you were smoking - coughing, no energy, dizzy, nauseated - POISONED. You are working on becoming an Ex-slave, right? This is a process that takes time - there is no time-line. Close your eyes....You are at the BEACH BABY, and you are lookin good (in a bikini of course - not nakid). You are winning!!!! Ol-Nic is knocking at the back door saying "Let me in - this is too hard." SLAM IT - HARD. You can do this.!!!! I know you can. Have confidence. BELIEVE IT!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 556 [B]Amount Saved:[/B] $310.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 46 [B]Seconds:[/B] 13

  • Quit Meter

    $335,173.80

    Amount Saved

  • Quit Meter

    Days: 6516 Hours: 2

    Minutes: 46 Seconds: 36

    Life Gained

  • Quit Meter

    46072

    Smoke Free Days

  • Quit Meter

    691,080

    Cigarettes Not Smoked

ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
ex-slave, You are on the right track. I am glad you are going to talk to your doc. If you were already on meds for depression it is quite possible the dosage needs to be adjusted now that you have quit nicotine. As Danielle mentioned...micotine can be a way of 'self-medicating' for depression. [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=21068&forum=1]This[/url] might help you see that you're not alone in feeling this way. [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 693 [B]Cigarettes Not Smoked:[/B] 38,841 [B]Amount Saved:[/B] $4851 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 7

  • Quit Meter

    $57,345.00

    Amount Saved

  • Quit Meter

    Days: 1027 Hours: 14

    Minutes: 39 Seconds: 9

    Life Gained

  • Quit Meter

    7646

    Smoke Free Days

  • Quit Meter

    191,150

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information