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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Hell Week done and heading into heck week with Great Determination!


18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Katie Good for you - that is one big achievement. You can do this - you already are. Keep going, stay close and keep busy. All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,003 [B]Amount Saved:[/B] �269 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 43
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Katie... Hell week is a huge milestone.... Keep taking one step at a time! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 571 [B]Cigarettes Not Smoked:[/B] 11,428 [B]Amount Saved:[/B] $1998.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 49
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you both! Reward time! Start the week off fresh and have your coping mechanisms ready for battle. Plan some chores or activities and make sure your relax yourself before bed :) Josie _____________________ The SSC Support Team.

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