Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme

Mental Cloudiness - anything I can take, vitamins or something?


17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Freedom, This is part of your bodies healing and will pass. How long will this last? The first few weeks after quitting. Tips to help: Plan your workload to account for your temporary lack of concentration. Avoid additional stress during the first few weeks. Take the time to relax and put yourself to bed early. Start fresh every day :) If you have a symptom that persists or seems worse than you expected, you should immediately consult a doctor. It�s possible that your smoking has been masking symptoms of some illness, and when you stop smoking the symptoms abruptly become noticeable. Josie _____________________ The SSC Support Team.

Reading this thread: