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Good morning all day 37 still suffering from sore stomach and problems with concentration. Have any of you had this last his long? Hope it stops soon have been very vigilant aboit the smokes but its starting to drive me crazy!!!! Desperate Den2
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/6/2007
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 373
[B]Amount Saved:[/B] $370
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 42 [B]Seconds:[/B] 27
Rhonda mate
You mention that reading the Allan Carr book helped you...
I readit and must admit I cant find anything new or insprational.I would be really interested to her fro myou (or anyone) that it has helped.
Thank mate
me
xx
(one for the weekend)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 185
[B]Cigarettes Not Smoked:[/B] 3,889
[B]Amount Saved:[/B] �971.25
[B]Life Gained:[/B]
[B]Days:[/B] 37 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 18
Rhonda,
Some members notice no significant difference, others notice a few days of adjustment. The adjustment period usually involves a few cravings but most have no trouble managing them.
Den2,
I hate to be the bearer of bad news but Chantix has not yet been approved in Canada. We do recommend you speak to your doctor about your Rx if you're experiencing troublesome side effects or if you feel it isn't helping you in your quit.
Danielle
______________________
The SSC Support Team
I am glad that breathing thing helped you. Do me a favor though...remind me to read it!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/25/2007
[B]Smoke-Free Days:[/B] -2
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
I'm having a bad day too. I feel sad, tired, or just plain "bla". I don't know.....day 22 sucks. :(
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 216
[B]Amount Saved:[/B] $178.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 43 [B]Seconds:[/B] 4
Well, I have gone from sad to irritable. Today, I am feeling the urge to poke someone in the eye! LOL! Because I was bummed yesterday some people are coming to me (in kindness) asking if I'm feeling better. And I just want to tell them off. I know, I know, they are only trying to be nice. But they're driving me nuts! I just want to be left alone. Blue or annoyed....I don't know what's worst........
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 224
[B]Amount Saved:[/B] $187
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 38
Between Rhonda who is crabby, Holygeez who is going to poke someone's eye's out, Serenity who is yelling at her daughter, and Karen who is just plain having a bad day - you guys could do some real damage as a group, so......get together, hold hands, make a circle and BREATHE.
(((((((((((((((((((((((HUGS))))))))))))))))))))))))))))))))))))
This is going to get better. It is only temporary. We are learning how to deal with life, one step at a time.
Think Freedom!!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/10/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 252
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 48
Den,
What are you doing to combat this? Try relaxation techniques, make a list of activities to keep you occupied or even take some time to organize yourself for the next day and keep on track.
If this persists, don't hesitate to contact your doctor to rule out anything medical.
Josie
____________________
The SSC Support Team.
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