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today's top discussions:

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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Depression Community

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

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addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.792 posts in 47.079 threads.

162,752 Members

Please welcome our newest members: Duebdksms747438, Aish11_9, Brigitte Largess, haileeg, mizzjalanak

24 hours smoke free!


brentw1
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brentw1
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19 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
Keep it simple.......one day at a time. Good luck Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 391 [B]Cigarettes Not Smoked:[/B] 2,740 [B]Amount Saved:[/B] �1955 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 43
McL
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McL
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19 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Great Kimmy and I love the simplicity of your goal - 24 hours is just fine so stick with that for now or whatever feels manageable. Congratulations on your quit. Regards Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 814 [B]Amount Saved:[/B] �217.89 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 52
kiwi
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kiwi
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19 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
there you go, hi there kimmylou. Isn't it exciting, you're doing it ! It's good to see you're on your way to a life of freedom. Hows the 'scare factor' now ? (1 out of 10). [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 732 [B]Cigarettes Not Smoked:[/B] 18,311 [B]Amount Saved:[/B] $4758 [B]Life Gained:[/B] [B]Days:[/B] 105 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 16

  • Quit Meter

    $15,445.20

    Amount Saved

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    Days: 786 Hours: 4

    Minutes: 29 Seconds: 53

    Life Gained

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    4220

    Smoke Free Days

  • Quit Meter

    63,300

    Cigarettes Not Smoked

lauren
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lauren
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19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
keep on keeping on; one day; one hour; sometimes one Minute at a time! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,846 [B]Amount Saved:[/B] $393.75 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 4

  • Quit Meter

    $92,436.00

    Amount Saved

  • Quit Meter

    Days: 6362 Hours: 1

    Minutes: 44 Seconds: 19

    Life Gained

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    46218

    Smoke Free Days

  • Quit Meter

    462,180

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Step by step is the way to go! We are here for you every step of the way :) Josie _____________________ The SSC Support Team.

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