Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,630 Members

Please welcome our newest members: RPABIA, TEBON, SJOLINE GEL, Duncan Brown, BBEA ANGELIC

woke up today & freed myself Cold Turkey


17 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
You can do it. I too smoked about 22 years. welcome aboard. We can do it, we can do it. I was on this site about One year ago. Loved the connection with the same. I think I have better tools this time and will remain a non-smoker. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 111 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 45
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Well done,You can do this.Easy it aint, but every minute you are not smoking is a victory. Just keep on quitting and post on here as much as possible. i could not have done it without this site. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 701 [B]Cigarettes Not Smoked:[/B] 28,063 [B]Amount Saved:[/B] �3505 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 20 [B]Mins:[/B] 55 [B]Seconds:[/B] 4
  • Quit Meter

    $454,280.00

    Amount Saved

  • Quit Meter

    Days: 6493 Hours: 14

    Minutes: 13 Seconds: 5

    Life Gained

  • Quit Meter

    45428

    Smoke Free Days

  • Quit Meter

    1,135,700

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
maw, Welcome and congratulations on the great choice you have made. Take that week to prepare for your quit. Make a list of coping mechanisms, chores, hobbies and activities to occupy you. Take a look through the free program and use the tips and tools to help guide you through. We are always here, so post often and ask lots of questions. You will be feeling good in no time! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: