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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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does taking a drag...


18 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
"does taking a drag...count as relapsing??" It's a puff away from a pack a day. Or in your case, two packs. ;) 42 cigs not smoked is fantastic!! Don't give in to the Nicodemon. This will be the first of many rationalizations for smoking ol' Nic will throw your way. Nic lies. All the time. Kick his butt, don't smoke one. The cravings WILL diminish. Honest. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 407 [B]Cigarettes Not Smoked:[/B] 8,146 [B]Amount Saved:[/B] $1383.8 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 21 [B]Mins:[/B] 27 [B]Seconds:[/B] 48
18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
A drag will put you back at square one. You're having withdrawals... Do you also have a plan to deal with them? That's a MUST! All the things all4me has suggested are excellen ... search for other things that will work for you too. Remember, before any of these will work... "Commit" "Whatever it takes, just don't smoke". You came here first...Good thinkin' :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 665 [B]Cigarettes Not Smoked:[/B] 13,310 [B]Amount Saved:[/B] $2374.05 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 11 [B]Mins:[/B] 12 [B]Seconds:[/B] 51
  • Quit Meter

    $20,103.52

    Amount Saved

  • Quit Meter

    Days: 756 Hours: 1

    Minutes: 42 Seconds: 27

    Life Gained

  • Quit Meter

    5168

    Smoke Free Days

  • Quit Meter

    103,360

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Just a drag will lead to a full couple of drags. If you allow this, you will sacrifice your quit. Hold on and get rid of that nicodemeon! Use those coping mechanisms to help you push forward and post often. The members can really help :) Keep Strong, Josie _____________________ The SSC Support Team.

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