EvolutionHealth.care

Home
Main Forum
Quit Smoking
Forum for New Users and General Discussion
Top 10 Ways to deal with a Bad Day!

Advanced Search Form

Top 10 Ways to deal with a Bad Day!

19 years ago 0 +0 / -0 3908

Whats a senior boy I am 63 can I be one? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,988 [B]Amount Saved:[/B] �519.75 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 12 [B]Mins:[/B] 9 [B]Seconds:[/B] 29

19 years ago 0 +0 / -0 1010

I usually rant about what has upset me and then I move right along. If I cant solve it, then I tr to figure out a better way. OR I just pull out a recipe from my head and start baking =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 553 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 56 [B]Seconds:[/B] 0

Quit Meter

$43,615.43

Amount Saved
Quit Meter

Days: 533 Hours: 6

Minutes: 36 Seconds: 56

Life Gained
Quit Meter

3874

Smoke Free Days
Quit Meter

89,102

Cigarettes Not Smoked

19 years ago 0 +0 / -0 2838

Have a drink! That's not what you are looking for is it? I'll try again... 1. There is ALWAYS some way to turn a negative to a positive (If you don't believe me, the next time your car battery dies, let me jump it off for you! :eg:) 2. Take a warm, relaxing bath. 3. Have your 'significant other' give you a massage (No significant other? Not to worry, ask a fireman!) 4. Take a nap. 5. Go for a long walk/re-connect with yourself. 6. Meditate or pray...it certainly can't hurt! 7. Curl up with a good book. 8. Go to the mall and spend money you don't have on frivilous things you don't need. 9. Sit on the porch swing and sip hot tes. 10. Runaway from home. :blush: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 3,398 [B]Amount Saved:[/B] $536 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 47 [B]Seconds:[/B] 22

19 years ago 0 +0 / -0 2838

LOL Phil! Yes you are a senior boy. What time will you be around in your electric wheelchair to pick her up? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 3,419 [B]Amount Saved:[/B] $544 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 53

19 years ago 0 +0 / -0 3368

Read the Bible. Get lots of hugs from anyone that will give them. Have a good cry. Go to bed early. Go out to eat. Rent a movie. Vent to a friend or journal it. Be grateful that whatever is going on will pass, don't dwell on it, be thankful at all times, choose thoughts that are going to benefit me, concentrate on taking action, not forgetting to love myself & others along the way. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 5,621 [B]Amount Saved:[/B] $748 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 21 [B]Seconds:[/B] 12

Quit Meter

$55,304.40

Amount Saved
Quit Meter

Days: 6343 Hours: 23

Minutes: 19 Seconds: 41

Life Gained
Quit Meter

46087

Smoke Free Days
Quit Meter

138,261

Cigarettes Not Smoked

19 years ago 0 +0 / -0 8760

Windy, Great thread idea! Sure to generate a load of replies. Come on members, what do you do when you're having a bad day? Danielle ______________________ The SSC Support Team

19 years ago 0 +0 / -0 2534

windy, Sorry if I appear a little smug but I DO NOT HAVE BAD DAYS!! Please don't confuse smugness with confidence and ease of quit. I knew what I wanted to do and I did it. In relation to smoking, every day is a good day, I just don't smoke any more and I am so happy about that! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 911 [B]Cigarettes Not Smoked:[/B] 18,223 [B]Amount Saved:[/B] �4555 [B]Life Gained:[/B] [B]Days:[/B] 151 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 45

Quit Meter

$64,207.00

Amount Saved
Quit Meter

Days: 1418 Hours: 8

Minutes: 36 Seconds: 15

Life Gained
Quit Meter

5837

Smoke Free Days
Quit Meter

128,414

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Top 10 Ways to deal with a Bad Day!