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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

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Як впоратися з емоційним виснаженням

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2025-11-18 10:46 AM

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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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2025-11-06 11:06 AM

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brentw1
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brentw1
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18 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
A seriously good post. Keep at it. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 2,631 [B]Amount Saved:[/B] �1875 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 15 [B]Mins:[/B] 47 [B]Seconds:[/B] 26
Rusty
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Rusty
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18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Great post! Understanding that this is our choice, not a prison sentence, is the key to a successful quit. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 734 [B]Cigarettes Not Smoked:[/B] 20,559 [B]Amount Saved:[/B] $2569 [B]Life Gained:[/B] [B]Days:[/B] 101 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 26

  • Quit Meter

    $60,808.80

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    Days: 731 Hours: 17

    Minutes: 32 Seconds: 4

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    5847

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    233,880

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Ros
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Ros
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18 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Too right! I blew a one year quit, way back when I was young - and I never really tried to quit again until this time - a gap of over 30 years. The key here is understanding (and acknowledging!) the nature of nicotine addiction, something I had little idea about until I came to SSC and started to learn. [b]We can never have "just one"[/b] I think those that lapse think that after a certain length of time think that it must be possible. Certainly I have spoken to some very long term quitters (10 years or more) who wonder if they could "handle it" now. They don't need or even want to smoke, they are just curious (didn't most of us start smoking in the first place because of curiousity?) Once you have taken on board the idea of NOPE (not one puff ever) hopefully the temptation to "play with fire" will not trouble you. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/16/2004 [B]Smoke-Free Days:[/B] 731 [B]Cigarettes Not Smoked:[/B] 23,403 [B]Amount Saved:[/B] �4386 [B]Life Gained:[/B] [B]Days:[/B] 95 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 16

  • Quit Meter

    $35,706.00

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    Days: 777 Hours: 0

    Minutes: 22 Seconds: 13

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    5951

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    71,412

    Cigarettes Not Smoked


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