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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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All I want for Christmas is....


18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
My goodness, Jan! With all these ideas you will need a full-size shopping cart! I like word-finds and easy crosswords. Haven't tried suduko, but a lot of my friends like it. How about a nintendo ds? They have some brain booster games...(or just buy the game and 'borrow' the ds from the kids!) Nicholas Sparks has a new book out (Dear John). Maybe cross-stitch, piano lessons or pottery classes? The list is endless....... Look at those 4 days on Sparky's meter! Good for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 4,921 [B]Amount Saved:[/B] $784 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 3 [B]Mins:[/B] 1 [B]Seconds:[/B] 35
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
There is a german bakery just down from my office. Fresh baked german breads, etc... They also have some liebkucken (a cookie that is absolutely wonderful). I keep resisting, but I have decided that tomorrow is THE day!!! I am going to buy myself a whole bunch of those cookies! While there I am going to order a basket for my mother-in-law and several others as gifts. If I'm going to be fat, I'm taking a whole bunch down with me! :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 4,783 [B]Amount Saved:[/B] $760 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 20 [B]Mins:[/B] 10 [B]Seconds:[/B] 6
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
LOL Mr. Ed---getting a visual of that! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 5,019 [B]Amount Saved:[/B] $800 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 50 [B]Seconds:[/B] 14
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Jan, do you have room for everything? You really have been given a lot of great ideas. May I use some of them ;p. Can't wait for you to have your quit. That would be the best present you can give yourself. I am so glad you didn't leave us and thank you for being such a good friend. Add your friends to your basket :gasp: Oh, no they don't make baskets that big. ;) You know we are here for you. You go girl. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 44 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 33
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Jan, what else could you need :eg: Oh, yes you need some Cherry Blossom :p The journal is a great idea. I do one and it is iteresting to go back and read it. I'am not perfect with but when I do, I keep track of the foods I eat and the calories, I wear a pedometor and keep track of my steps and miles. Then I write a few lines about how I was feeling that day and something that may have special meaning. Allen Carr's book is a good read. Yes, read that :)Good teas, hugs from the family and your special friends here. Don't forget the hot chocolate before betime, yummmmmmmmmmmmmmm (((HUGS))) Sharon
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
... not to be forced to wear antlers (again!) Mr Ed :( [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 306 [B]Cigarettes Not Smoked:[/B] 9,194 [B]Amount Saved:[/B] �2295 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 2 [B]Mins:[/B] 20 [B]Seconds:[/B] 35
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hey Guys, don't forget the jigsaw puzzles, keeping the hands and mind very busy and it's much better to get frustrated with a puzzle than a crave! Lots of water bottles on that cart too, the colder, the better. AND a couple of HARLAN COBEN books!!!!!!!!!!!!! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 263 [B]Cigarettes Not Smoked:[/B] 4,475 [B]Amount Saved:[/B] $920.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 6
18 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
NOt just any old tea guys..................Earl Grey at least!!!!! Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 2,635 [B]Amount Saved:[/B] �1880 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 50
18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan Listen forget the sugar free stuff - it's Christmas!!! Go for the full fat treatment girl. Indulge and enjoy. Could I suggest Alan Carr as a good book to read . . . really it's soo helpful. It really helped me shift my perspective about smoking and I moved from a position of gloom to one of hope and positivity with a sense of quitting being real possibility. I can't recommend it highly enough if you haven't read it already. All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 593 [B]Amount Saved:[/B] �158.71 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 37 [B]Seconds:[/B] 47
18 years ago 0 301 logo logo logo logo logo logo logo logo logo logo 0
I'm sitting here drinking green tea as I read this wonderful list of suggestions for a quit cart. May I suggest a relaxation CD, just to chill out when you fel like ripping your hair out or chewing off your own arm. Cheers KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,993 [B]Amount Saved:[/B] $916.4 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 11 [B]Seconds:[/B] 19

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