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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hi Imallclear You have worked very hard for your quit and you most certainly want to continue being a winner. 32 days is a whole lot of accomplishments, and those are the harder parts, ya know! So please keep pleases you and of course us. Have a nice trip. We are very proud of you Imallclear. Looking forward, stay poitive and remember always, don't dwell and get well. You are a very good positive part of this site. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 334 [B]Cigarettes Not Smoked:[/B] 5,015 [B]Amount Saved:[/B] $1753.5 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 36
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
No you don't want a cigarette!!! What are you crazy :mad: Go over your list of reason why you want this quit. Do it now!!! Do you know what you feel like if you give into your want? You will feel depair like no other. You will feel sick to your stomach. You will feel shame. You will want to slap the heck out of yourself. Then you when you are though with that, you will have come here and admit that you smoked :gasp: Do you really want that?? Now take some deep breaths. Look in the mirror and tell yourself I am a non-smoker :) I have 32 days and I do not want to reset my quit meter. I deserve this quit!!! Come on you can do this!!! Now if you can think of a really and mean a really good reason to light up let us know and then wait and see how many of us will join you. Sending you a big (((HUG))) Sparky [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 109 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 55 [B]Seconds:[/B] 40
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/bearhug.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/bearhug.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 293 [B]Cigarettes Not Smoked:[/B] 10,259 [B]Amount Saved:[/B] $1362.45 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 0 [B]Mins:[/B] 21 [B]Seconds:[/B] 49
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
im, Hope you are better this morning! Keeping busy is essential to help you through. Make a list of tasks and work hard to complete it! Thanks for checking in! Josie _____________________ The SSC Support Team.

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