We've been here before. We have all been here before. Taking the plunge is the hardest part of quitting. Take some deep breaths and just do it. You can quit. Keep telling yourself that you can make it. Take just five minutes at a time. Deep breaths and a lot of water.
Get out your coping skills. Read, read, read and post, post, post. Life is too short as it is. Stop making it shorter by killing yourself. Look at all the people that have gone before you. That should encourage you! Come on... let's go.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 489
[B]Cigarettes Not Smoked:[/B] 9,798
[B]Amount Saved:[/B] $1711.5
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 4 [B]Mins:[/B] 14 [B]Seconds:[/B] 23
