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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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reward ideas please?


18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
I love scented candles, I have them all over the house [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 2,211 [B]Amount Saved:[/B] $588 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 29
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
As a reward? An ice cream sundae A facial I like the massage idea ice or roller skating a good movie a book a magazine subscription new curtains a day at the firing range (We'll throw in pics of Phil as targets!) get your carpets cleaned (get the smoke smell out) a special dinner theatre tickets etc................... [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,969 [B]Amount Saved:[/B] $472 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 58
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Phil needs a spanking! :eg: Nevermind, I've a feeling he would [i]enjoy[/i] it! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,969 [B]Amount Saved:[/B] $472 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 31
18 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
fagashlynne I treated myself to a movie of my choice and my hubby (who smokes) got to sit through it (well most of it). I had also gotten a manacure, pedicure, book I've wanted, and next month I get my teeth whitened for my 6 month reward and a trip to the hot springs. Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 3,817 [B]Amount Saved:[/B] $615.6 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 10 [B]Mins:[/B] 56 [B]Seconds:[/B] 43
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
QuitMeister ~ [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/thlaughing.gif[/IMG] 2 Much! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 3,857 [B]Amount Saved:[/B] $791 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 2
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://www.planetsmilies.com/smilies/happy/happy0194.gif[/img] Ahhhh QM~ Laughter is a great reward~tks! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 443 [B]Cigarettes Not Smoked:[/B] 9,766 [B]Amount Saved:[/B] $2215 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 19
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hi lynne, It's all about personal taste but around about that time in my quit I was lavishing on Indian meals bought with my unspent cigarette money or treating myslf to bottles of single malt whiskey, hee hee!! As I grew up, I rewarded myself with more sensible things!! Do something that you like doing that you don't normally do!!! Penitent d902
  • Quit Meter

    $61,215.00

    Amount Saved

  • Quit Meter

    Days: 1269 Hours: 8

    Minutes: 15 Seconds: 31

    Life Gained

  • Quit Meter

    5565

    Smoke Free Days

  • Quit Meter

    122,430

    Cigarettes Not Smoked


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