Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,818 Members

Please welcome our newest members: dog_grandma, Foradada1, uzumakidude, HP0520, anxs

5 Months


18 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
Trailbum, You do remember. Every time I go to the grocery store, I think of you. The hill my never stop, but the view sure does get better. :) Thanks for being there. Your friend, Julie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 817 [B]Amount Saved:[/B] $140 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 56
18 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
Trailbum Congratulations on five months. Also, thanks for being there for me so early in my quit. You might not remember, but I sure do. You helped more then you will ever know. Celebrate your wonderful accomplishment. Julie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 798 [B]Amount Saved:[/B] $136.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 42
18 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
What a great reward! 5 months is alot to be proud of! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 695 [B]Amount Saved:[/B] $193.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 54 [B]Seconds:[/B] 24
18 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Trailbum Well done. Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/butterfly.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,704 [B]Amount Saved:[/B] $225.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 27
18 years ago 0 613 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Trailbum! 5 months feels SO good! I'm glad you rewarded yourself. 30 pounds isn't that bad really. It seems a fair trade-off to get your nonsmoking self back. Now, with your new treadmill, you'll be conquering that little problem, too! Congratulations! Keep the faith, Trailbum [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 5,593 [B]Amount Saved:[/B] $1112 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 55
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
trailbum, congrats on 5 months well done that is aawesome like the idea of the treadmill lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 1,833 [B]Amount Saved:[/B] �488 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 26
  • Quit Meter

    $114,565.00

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 16

    Minutes: 45 Seconds: 18

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    229,130

    Cigarettes Not Smoked

18 years ago 0 318 logo logo logo logo logo logo logo logo logo logo 0
Thanks all for your praise. I like it. Anyone that could should get a treadmill in the beginning of their quits. It can sure help relive some of the stress we go threw when we first quit. And it would help the weight gain some of us have. The weight makes it hard to breath and move. [IMG]http://i128.photobucket.com/albums/p178/Trailbum/horse-ontrail.gif[/IMG] Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 7,852 [B]Amount Saved:[/B] $1570 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 22
18 years ago 0 318 logo logo logo logo logo logo logo logo logo logo 0
Thanks all. gonnadoit I have gained 30 and I am short and old. You can use it anytime.
18 years ago 0 318 logo logo logo logo logo logo logo logo logo logo 0
WELL I MADE IT TO 5 MONTHS WITHOUT SMOKING. Bought myself a treadmill as a reward. Because of the 1000 lb I gained doing it. [IMG]http://i128.photobucket.com/albums/p178/Trailbum/thtreadmill.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 7,694 [B]Amount Saved:[/B] $1530 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 5 [B]Mins:[/B] 32 [B]Seconds:[/B] 7
18 years ago 0 318 logo logo logo logo logo logo logo logo logo logo 0
JT I don't think that hill ever ends. [IMG]http://i128.photobucket.com/albums/p178/Trailbum/horse-ontrail.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 7,754 [B]Amount Saved:[/B] $1550 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 33

Reading this thread: