Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,823 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

TURNED 21 TODAY


18 years ago 0 506 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you, you young stud! And thanks for all the support. (Just another)Bob [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 10,738 [B]Amount Saved:[/B] $2412 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 24
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
WOW Congratulations. Thanks for your inspiration and your helping hand. Cheers Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 269 [B]Cigarettes Not Smoked:[/B] 6,734 [B]Amount Saved:[/B] $2152 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 47
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img220.imageshack.us/img220/4789/smileyfrogdn7.gif[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 450 [B]Cigarettes Not Smoked:[/B] 9,918 [B]Amount Saved:[/B] $2250 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 18 [B]Mins:[/B] 56 [B]Seconds:[/B] 52
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bob! You are a wise man and an awesome Mentor. Thank you for all you give. You and Roxanne mean so much to me and I'm glad you both took me under your wings. Celebrate well! Two years is right around the corner! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 500 [B]Cigarettes Not Smoked:[/B] 10,008 [B]Amount Saved:[/B] $1750 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 2 [B]Mins:[/B] 27 [B]Seconds:[/B] 20
18 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
There isn't anything else to add! Crush the smokes! Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 498 [B]Cigarettes Not Smoked:[/B] 11,974 [B]Amount Saved:[/B] $1419.3 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 7
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Duffis, my friend and mentor, my heartiest congratulations on a superb 21 month quit. I'm proud to be following along. LOL @ gonna! ;p Trust me, gonna, he's not so hard to follow. :) And I'm glad I'm typing since my tongue is now in a granny knot. :p Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 539 [B]Cigarettes Not Smoked:[/B] 10,799 [B]Amount Saved:[/B] $2048.2 [B]Life Gained:[/B] [B]Days:[/B] 100 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 48
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
I am in awe! Duffis rocks the SSC with those stats! Nice job. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 8,798 [B]Amount Saved:[/B] $2133.5 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 18 [B]Mins:[/B] 9 [B]Seconds:[/B] 57
  • Quit Meter

    $100,823.80

    Amount Saved

  • Quit Meter

    Days: 9576 Hours: 8

    Minutes: 59 Seconds: 50

    Life Gained

  • Quit Meter

    45829

    Smoke Free Days

  • Quit Meter

    366,632

    Cigarettes Not Smoked

18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
I remember some 21 months ago, 91 weeks, 638 days and over 19,000 cigarettes not smoked. There were many ups and downs yet one day at a time seemed to work for me. I had so many great friends here at the SSC that helped me along the way Ros, Rusty and the unbeatable group called the Unsmokeables. UFO, Missy, Brenna, Georgie and Major Dude what a ride it has been and I thank all of you from the bottom of my heart. I know there are many I am forgetting to mention here and they all know who they are and I thank you also. To all the new quitters and mid quitters this is not an easy task by any means but it certainly can be done. If I live till this July I will be 74 and then my goal is the big three year quit and the golden age of 75. My life has been a hoot with so many stories along the way. I wish all of you the success with your quits that I have had. Even the moderators whom I fight with from time to time, I thank you. To all the quitters at the SSC, have a great smoke free life. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 638 [B]Cigarettes Not Smoked:[/B] 19,149 [B]Amount Saved:[/B] $1639.66 [B]Life Gained:[/B] [B]Days:[/B] 127 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 59
  • Quit Meter

    $286,431.25

    Amount Saved

  • Quit Meter

    Days: 6874 Hours: 11

    Minutes: 15 Seconds: 31

    Life Gained

  • Quit Meter

    45829

    Smoke Free Days

  • Quit Meter

    1,145,725

    Cigarettes Not Smoked

18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for your kind response. My main message to all the people traveling the quit road is this: It really can be done, even if it means taking one step at a time, one day at a time one reward after another. One day you will wake up and be free from the nicotine bonds and chains. You will feel great about your self and your quit, you will crave no more. Have a great smoke free life friends. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 640 [B]Cigarettes Not Smoked:[/B] 19,211 [B]Amount Saved:[/B] $1644.8 [B]Life Gained:[/B] [B]Days:[/B] 128 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 48
  • Quit Meter

    $286,431.25

    Amount Saved

  • Quit Meter

    Days: 6874 Hours: 11

    Minutes: 15 Seconds: 31

    Life Gained

  • Quit Meter

    45829

    Smoke Free Days

  • Quit Meter

    1,145,725

    Cigarettes Not Smoked

18 years ago 0 343 logo logo logo logo logo logo logo logo logo logo 0
[color=Red]CONGRATULATIONS DUFFIS[/color] All Unsmokeables made the 21Month mark. You crossing the line, just made us all the more unbeatable. Many Happy Wishes your Way my friend. :8|: UFO [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 650 [B]Cigarettes Not Smoked:[/B] 19,513 [B]Amount Saved:[/B] $3900 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 2 [B]Mins:[/B] 51 [B]Seconds:[/B] 42
  • Quit Meter

    $27,669.60

    Amount Saved

  • Quit Meter

    Days: 746 Hours: 15

    Minutes: 48 Seconds: 35

    Life Gained

  • Quit Meter

    5124

    Smoke Free Days

  • Quit Meter

    92,232

    Cigarettes Not Smoked


Reading this thread: