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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Looking For A IM Buddy


18 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Mr Ed~~~ Thank so much...I know I need support from others to do this. I am in an work enviroment with all smokers...so it's kinds hard:) Ramona [B]My Milage:[/B] [B]My Quit Date: [/B] 11/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] $7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 50 [B]Seconds:[/B] 39
18 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone... My name is Ramona and I'm on day 2. I'm feeling okay today after a pretty hard day yesterday. I hope I can continue the fight...No let me repharse...I will continue the fight.:) Wondering if anyone wants a buddy to IM with. Ramona I have been quit for 1 Day, 3 hours, 10 minutes and 12 seconds (1 days). I have saved $8.82 by not smoking 29 cigarettes. I have saved 2 hours and 25 minutes of my life. My Quit Date: 11/29/2006 6:51 AM [B]My Milage:[/B] [B]My Quit Date: [/B] 11/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] $7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 49 [B]Seconds:[/B] 57
18 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Ron.... Not sure if it was broke or not. I had a phone call so I got to the IM kinda late....Anyways thanks for being a buddy and droping a few words of encourgement. Ramona I have been quit for 1 Day, 3 hours, 36 minutes and 28 seconds (1 days). I have saved $8.96 by not smoking 29 cigarettes. I have saved 2 hours and 25 minutes of my life. My Quit Date: 11/29/2006 6:51 AM [B]My Milage:[/B] [B]My Quit Date: [/B] 11/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] $7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 51 [B]Seconds:[/B] 53
18 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hey All, Just checking in to say I'm still smoke free!!! I had a good night last night up until just before bed when the darn headaches started and the hand tremors kicked in. I made sure I checked my blood sugar since I'm diabetic and then just went to play with the kids. It worked. Doing good today. Just keep kicking that bad 3 day mojo of how hard day 3 is. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/29/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 66 [B]Amount Saved:[/B] $14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 35 [B]Seconds:[/B] 4
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
Ramona, Welcome ! I'm on IM throughout the day and in the evenings. Please feel free to add me to your contact list and when I'm available I'd be very happy to chat with you :) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 23 [B]Seconds:[/B] 25
18 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Wow, is your name really Ramona?? I never knew a real Ramona before, only in the song! I agree with the others, that the best way to find a mentor is to download the IM feature and hook up with someone on your own schedule. We're all pretty far flung around the globe, and time zones can be issues. (Well. Except for a certain Dunedad, aka my beloved Dunedude, who never seems to sleep). Best to find a mentor from among those whose schedules best match your own, I would think... but welcome and all that too, of course!! peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 1,596 [B]Amount Saved:[/B] $170.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 6
18 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
You go, Ramona!! You're doing great, aren't you?? I would be so proud of you, but I'm actually really annoyed with you; for 3 solid days I have had "mission bells above calling out our song of love..." AUGHHH!!! And we won't even talk about that stupid ribbon in your hair!! It seems to be, in all seriousness (yeah, right!) that the Ramona Inn is in Dunedad's stomping grounds. Curious if she was a real person or just the subject of a song I can't get out of my head now! peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,773 [B]Amount Saved:[/B] $192.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 23
18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Hi RamonaAK, Welcome and well met! Congratulations on your now 2 days quit~you have chosen freedom! I want to commend you for rephrasing that sentence! You have the insight, now just keep reading all you can here because knowledge really is power, and post lots and lots! Both when you need help and when you can give some. Most of the time I am not on the IM until well after midnight my time in California, but I'm always ready to talk if I'm here. Denise[IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/helloparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,381 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 27
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Ramona That was my late father's favourite song..... Always sang it when he had a few beers havent heard it since! Boy you brought back memories for me Thanks Phil xxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 2,423 [B]Amount Saved:[/B] �603.75 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 19 [B]Mins:[/B] 24 [B]Seconds:[/B] 24
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Ramona, I will bump a thread called 'Would you like a Mentor?', which you may find useful.. Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 8,718 [B]Amount Saved:[/B] �2175 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 10 [B]Mins:[/B] 44 [B]Seconds:[/B] 20

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