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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

ONE MONTH, 28 DAYS OR 4 WEEKS - I MADE IT!


18 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
Way to go Katie. I am right there with you. JT [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 577 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 41 [B]Seconds:[/B] 31
18 years ago 0 247 logo logo logo logo logo logo logo logo logo logo 0
Katie, Lets party!!!!! That is great!!!! It is really special that you both quit together. That really makes it nice. jnine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 601 [B]Amount Saved:[/B] $82.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 15
18 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Way to go Katie, congratulations. My hubby and I also quit together, this is by far the best thing we could have done for ourselves, and doing it together is so much easier. The difference with you and your hubby is: he save his money and I save mine, lol!!! Keep up the good work. Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thDONKEYa.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,356 [B]Amount Saved:[/B] $178.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 7
18 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you Katie! [IMG]http://i118.photobucket.com/albums/o99/joannsmi/GreatJob5.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 438 [B]Amount Saved:[/B] $82.99 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 11 [B]Seconds:[/B] 25
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i134.photobucket.com/albums/q95/lynne122/congratulations.gif[/IMG] katie, well done on getting one monthe smoke free way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 1,671 [B]Amount Saved:[/B] �444 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 51 [B]Seconds:[/B] 45
  • Quit Meter

    $114,565.00

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 17

    Minutes: 46 Seconds: 21

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    229,130

    Cigarettes Not Smoked

18 years ago 0 91 logo logo logo logo logo logo logo logo logo logo 0
Well, I made it one month, 28 days or 4 weeks however you want to count it. I call it one month. I can hardly believe it, hubby and I are both smoke free. I can honestly say it is getting a little easier with each days passing. Spent most of the weekend looking at the new furniture that we will be purchasing here in the near future as a reward for both being smokefree. So excited and happy to share the good news. I have never made it to the one month mark before without a slip and I am so proud I made it this time. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 850 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 28
  • Quit Meter

    $12,304.28

    Amount Saved

  • Quit Meter

    Days: 6582 Hours: 20

    Minutes: 14 Seconds: 48

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    45,826

    Cigarettes Not Smoked

18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Katie BE PROUD OF YOURSELF! WE ARE PROUD OF YOU GOOD GIRL! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 188 [B]Cigarettes Not Smoked:[/B] 3,956 [B]Amount Saved:[/B] �987 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 52
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Stay with us Katie, Congratulations on your now 29 days. Great job, well done.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 402 [B]Cigarettes Not Smoked:[/B] 6,834 [B]Amount Saved:[/B] $1407 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 50
  • Quit Meter

    $231,994.13

    Amount Saved

  • Quit Meter

    Days: 6789 Hours: 3

    Minutes: 26 Seconds: 44

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    687,390

    Cigarettes Not Smoked

18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Good for you Katie! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 591 [B]Cigarettes Not Smoked:[/B] 11,837 [B]Amount Saved:[/B] $2068.5 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 24
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
One month is fantastic. Keep up the good work. Feels good doesn't it. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 671 [B]Amount Saved:[/B] $379.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 27
  • Quit Meter

    $333,384.15

    Amount Saved

  • Quit Meter

    Days: 6158 Hours: 22

    Minutes: 49 Seconds: 37

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    687,390

    Cigarettes Not Smoked


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