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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Please welcome our newest members: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

YUK!


18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
The depression phase of this quitting process is very hard. That feeling of "Is this all there is?" and "Will I ever feel like myself again?" Hang in there. It really does get better. Glad you are getting checked out though - always a good idea. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 13,754 [B]Amount Saved:[/B] $1925 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 35
  • Quit Meter

    $801,202.50

    Amount Saved

  • Quit Meter

    Days: 6338 Hours: 9

    Minutes: 9 Seconds: 42

    Life Gained

  • Quit Meter

    45783

    Smoke Free Days

  • Quit Meter

    1,144,575

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Phil, You have received great advice so take what you need and keep it close. This is normal at this stage and many members can attest to this. Take some you time and really relax yourself and ease into a good night sleep. Continue to work with your doctor and let us know how we can help :) Keep Strong, Josie _____________________ The SSC Support Team.

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