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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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A Change in Thinking!


18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Windy Congratulations. 6 days is awesome and tomorrow you will be through the first week! Celebrate, be joyful, shout your success and acheivement to the world. Hooray! Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 4,255 [B]Amount Saved:[/B] $1590 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 32
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
I know what you mean Windy. I used to beat myself up for smoking too. :( Now that we are quit we can be proud of ourselves again. :) Ya know, it's not too late to reward yourself for those initial steps towards progress. Just do something nice for yourself and as you do it tell yourself, "this is for those measures that helped get me ready to quit for good." Then continue to reward yourself for your ongoing progress AND at important milestones in your quit journey. [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 394 [B]Cigarettes Not Smoked:[/B] 8,668 [B]Amount Saved:[/B] $1970 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 53

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