You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

162,038 Members

Please welcome our newest members: katharineee, littlechef, mangelace, Shellster74, brookemarlowe1094

Today is my quit day !


18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Debi! This is an awesome support group, but also be sure to work the program tools over on the left. They will really help you. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 642 [B]Cigarettes Not Smoked:[/B] 17,998 [B]Amount Saved:[/B] $2247 [B]Life Gained:[/B] [B]Days:[/B] 88 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 23
  • Quit Meter

    $59,924.80

    Amount Saved

  • Quit Meter

    Days: 721 Hours: 2

    Minutes: 48 Seconds: 52

    Life Gained

  • Quit Meter

    5762

    Smoke Free Days

  • Quit Meter

    230,480

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Debi, Step by step and lots of support! Your doing great and good for you for being prepared! Keep posting and let us guide you through. Have you planned any rewards for your first week? Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: