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addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

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i survived


19 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Sillyme - What a wonderful opportunity to build that toolbox of coping skills (love those times when I get to learn more about how to take good care of me!)... What about some soft, soothing music before bed, or meditation (yoga is also so good for the mind, body and soul) or just coming here and reaching out and giving and gettin' some love... There are natural remedies as well... My favorite dream-makers are soft, clean, crisp sheets and down pillows all around... :) Sweet Dreams Healer[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/fairymagwant.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/fairymagwant.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 7,580 [B]Amount Saved:[/B] $1004.4 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 2 [B]Mins:[/B] 11 [B]Seconds:[/B] 12
19 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Ohhhh the not sleeping...you will get there. Congrats on getting of the patch. I think it truly becomes freedom when you are on your own!!! Good job... [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 573 [B]Amount Saved:[/B] $154 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 19
  • Quit Meter

    $45,472.88

    Amount Saved

  • Quit Meter

    Days: 687 Hours: 8

    Minutes: 35 Seconds: 40

    Life Gained

  • Quit Meter

    6114

    Smoke Free Days

  • Quit Meter

    152,850

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Silly, Use relaxation techniques to ease you into sleep. Hot bath, stretching, long walk and even snuggling under covers watching TV! Take some you time and relax before bed :) Keep Strong, Josie _____________________ The SSC support Team.

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