Hello and Welcome ParrotLady!!!
You are doing it!! We are all here to cheer you on, and give you support when you need it.
Focus on one moment at a time. One foot in front of the other gets you where you need to be.
If you haven't yet completed the tools on your left, please do so. Having a plan of action, knowledge of this addiction, determination to succeed, and a positive attitude will help you fight off this demon! Stay focused, and stay in the moment.
You are doing wonderful, and don't forget to reward yourself often! Keep your candies, and gallons of water nearby. Drink as much as you can. Read and post here often! And don't let yourself forget, [size=4][b][color=Teal]N.O.P.E.[/b][/color] [b][color=Teal]N[/color][/b]ot [b][color=Teal]O[/color][/b]ne [b][color=Teal]P[/color][/b]uff[b][color=Teal] E[/color][/b]ver[/size][/b]. That will keep you quit.
Talk with you soon!
4my2girls
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 226
[B]Cigarettes Not Smoked:[/B] 6,798
[B]Amount Saved:[/B] $739.02
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 55