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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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21 days and I feel great


18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Well done Phil! Why not reduce the strength of patch and see how you feel? Take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 5,926 [B]Amount Saved:[/B] �1477.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 36
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Well done Phil 21 days is a great and awesome achievement. Do what you dare to do! Celebrate, reward and honour what a great gift you are giving your life. Cheers Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 3,871 [B]Amount Saved:[/B] $1447.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 13 [B]Mins:[/B] 7 [B]Seconds:[/B] 7
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/GJ-Congratulations01.gif[/IMG] on 21 Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,585 [B]Amount Saved:[/B] $464.4 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 56
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Phil, Congrats on your success! We would suggest to continue on with the program until the very end. This process will help you fair well. Make sure that you reward yourself for a job well done! Keep Strong, Josie _____________________ The SSC Support Team.

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