Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,673 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

How do you know??


18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
amethyst... I think, just as you know you can't be around it right now, you'll know when you can. Once I felt some strength in my quit, I went through some practice scenerios in my mind. If there was any doubt...I didn't dare risk my quit. You said, "but there is something social about having a ciggie on a night out.." That tells me you're very wise to keep away at this point. We'll all face temptations while we're quitting, more than we want, so by all means, avoid the ones you can until you're certain you can get through. :) Hell week is over... You're well on your way! Congrats [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 548 [B]Cigarettes Not Smoked:[/B] 10,975 [B]Amount Saved:[/B] $1956.36 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 2 [B]Mins:[/B] 29 [B]Seconds:[/B] 0
  • Quit Meter

    $20,099.63

    Amount Saved

  • Quit Meter

    Days: 755 Hours: 20

    Minutes: 43 Seconds: 27

    Life Gained

  • Quit Meter

    5167

    Smoke Free Days

  • Quit Meter

    103,340

    Cigarettes Not Smoked


Reading this thread: