Don't you worry one iota about the patches. There is NO right way to quit. Well - actually that is false. There is a right way to quit - The "right" way is the way that works for you. I used the patches and here I am a year and a half later loving the freedom. Others have succeeded cold turkey, or with gum or lozenges or hypnosis. You are already showing that this way is working for you. You have made it through hell week - an amazing feat. Leave the guilt over the patches behind, along with the cancer sticks. Then Kick up your heals and rejoice that you are beating this horrid addiction!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/15/2005
[B]Smoke-Free Days:[/B] 511
[B]Cigarettes Not Smoked:[/B] 12,799
[B]Amount Saved:[/B] $1788.5
[B]Life Gained:[/B]
[B]Days:[/B] 71 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 6
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Quit Meter
$801,867.50
Amount Saved
-
Quit Meter
Days: 6343
Hours: 18
Minutes: 17
Seconds: 14
Life Gained
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Quit Meter
45821
Smoke Free Days
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Quit Meter
1,145,525
Cigarettes Not Smoked