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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

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Browse through 411.777 posts in 47.070 threads.

161,797 Members

Please welcome our newest members: dhruaia, sbyyyrn, mitchkym, cryjones, SharedStrength

TOP 5 REASON YOU QUIT!


18 years ago 0 58 logo logo logo logo logo logo logo logo logo logo 0
1) Health (family history of cancer and heart problems) 2) Lungs, I'm training for a 10k now (woohoo!) 3) Embarassed to smell like cigs during classes 4) Cost !!!! <--- this one's a whopper, isn't it? 5) Guilt/Shame/Fear/Self-loathing every time i smoke 2nd time around or not, quitting just feels great. Keep these coming guys, they're all so reaffirming to read :) Not One Puff ***EVER***
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Health Happiness Happiness Satisfaction with life To do what I can do for myself [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 3,920 [B]Amount Saved:[/B] $1470 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 58
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
- Health - Control of my life - Freedom (could be included in control, I guess) - Cost (although I've spent it all on rewards :blush:) - Social acceptance Keep up the good quits, everyone. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 466 [B]Cigarettes Not Smoked:[/B] 9,321 [B]Amount Saved:[/B] $1770.8 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 5
18 years ago 0 382 logo logo logo logo logo logo logo logo logo logo 0
1. For my health...I was coughing all the time. 2. To be in control again. 3. To please my grand daughter called Lolly. 4. To feel socially acceptable, instead of feeling like a leper all the time. 5. To regain some self-esteem. NEVER LOOK BACK, THE FUTURE IS AHEAD!!! Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/25/2004 [B]Smoke-Free Days:[/B] 645 [B]Cigarettes Not Smoked:[/B] 22,600 [B]Amount Saved:[/B] �3225 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 27
  • Quit Meter

    $11,900.00

    Amount Saved

  • Quit Meter

    Days: 823 Hours: 20

    Minutes: 44 Seconds: 55

    Life Gained

  • Quit Meter

    5950

    Smoke Free Days

  • Quit Meter

    119,000

    Cigarettes Not Smoked


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