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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Browse through 411.778 posts in 47.070 threads.

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Riverdale Man
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Riverdale Man
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18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Go for it Frog. You can do it one day at a time. Read and post and find a huge amount of information here. Make sure to let us know how we can help you. You are lucky to have some close quit buddies. :p Stay Strong - Stay Quit Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 4,096 [B]Amount Saved:[/B] $1530 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 9 [B]Mins:[/B] 0 [B]Seconds:[/B] 5
lauren
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lauren
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18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi frog, Your body is telling you that it is TIME to quit. These symptoms will only get worse; the shortness of breath, the rapid heart beat. Do this now while you are young. All of us wish that we had quit when we were younger. Don't waste any more of your time, money, energy, or your health on this addiction. Have you done the online program? Write down your reasons for quitting. Write down what you are going to do when you get a craving for nicotine. Your family will all be able to support each other. You will be able to talk about how you are feeling. Hang tough. Help your mom and sister. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,891 [B]Amount Saved:[/B] $401.25 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 10

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    $91,674.00

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    Days: 6064 Hours: 1

    Minutes: 13 Seconds: 38

    Life Gained

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    45837

    Smoke Free Days

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    458,370

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dasiegrl
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dasiegrl
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18 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Well we've got 2 days under our belt. Take a deep breath....... feels good.. Hang in there today, eat an apple, play tiddlewinks (ha) just don't go buy any smokes!!!!!!! Have a good day, Love, Mom :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/9/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 66 [B]Amount Saved:[/B] $12.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 31
dasiegrl
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dasiegrl
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18 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Hi there, Mom here..... Good job!!!!!!!! I think we're doing the right thing. It'll be hard but we're tough... There's lots of good people here that have done this. My first day back to work tomorrow will be a real TEST!! It was the other times. But now I've got you and you're sis to quit with so it will be alot easier for me, I think Hang in there "Frogie", be tough!!! Love U, Mom :) ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/9/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] $6.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 44
Baccarack
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Baccarack
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18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Hello Frog, You've made a wise choice in coming here and in the team effort with your mom and sister. The benefits of quitting before you turn 30 are tremendous also so just know that if it is tough - it is still worth it. If you haven't yet, check out the online quit program on the left and also a list of the reasons you want to quit is a helpful thing. Is today your actual quit day? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 765 [B]Cigarettes Not Smoked:[/B] 15,310 [B]Amount Saved:[/B] $3442.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 10

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    $39,721.50

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    Days: 694 Hours: 0

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    6111

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No Smokin Tresa
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No Smokin Tresa
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18 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Hello and welcome here, there are lots of people here to help you through the quit so take advantage of the support offered here, Good luck to you Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1493 [B]Cigarettes Not Smoked:[/B] 29,877 [B]Amount Saved:[/B] $5225.5 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 29

  • Quit Meter

    $15,672.80

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  • Quit Meter

    Days: 754 Hours: 7

    Minutes: 20 Seconds: 0

    Life Gained

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    6028

    Smoke Free Days

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    96,448

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