Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,832 Members

Please welcome our newest members: Vlohe123, humanbeing1990, km1996, dog_grandma, Foradada1

Another VIP Fresh Air Freak Arrives


18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Sweetpea... I am so proud of you. Wow. A year. Seems like only yesterday you were so afraid to quit and wondered if you could really do it or not. Life has changed so much for all of us. This is a time to be proud and celebrate well. You cannot celebrate this event big enough. One year of freedom from the enslavement of smoking is the most awesome feeling in the world. Congratulations my friend. I am so proud of you. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 424 [B]Cigarettes Not Smoked:[/B] 8,494 [B]Amount Saved:[/B] $1484 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 47
18 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://img215.imageshack.us/img215/1580/thankyoudogsdy1.jpg To everyone for helping me ring in a full year of freedom from smoking... I got sooooooo overly excited and jumpin for joy on my bed that I sprung a leak....now need to buy a new waterbed mattress...soooooo as MC says.,,,don't smoke, it's not good for you....I say, don't jump up n down on the bed...it's not good for ya either....My one year reward $$$$ will be going towards a new mattress...but at least it won't smell like smoke :) :) :) Congratulation to us all, we are all doing SUPER !!!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 4,476 [B]Amount Saved:[/B] $1674.77 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 38
18 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
Woke up this morning jumping for joy....1 Year Smoke Free !!!!! [IMG]http://img64.imageshack.us/img64/4805/bedjumper12oj9.gif[/IMG] What a wonderful feeling, their is no comparison to the way I felt a year ago....I am a brand new person who has taken control of her life back from the nicodemon....1 year ago I couldn't laugh without going into a coughing fit, couldn't breath without my inhaler (although I still need it, just not as much) had chronic bronchitis, seemed like I always had a cold, I smelt bad, I looked drawn out and old, and I could go on and on with the ill effects of smoking....now 1 year later I am happy to say that I am a brand new person no longer tied to the ball n chain of smoking.... For all you newbies...it can be rough in the beginning, but just take it one day at a time, stick around here at the SSC the people here are wonderful and it does get easier and is SOOOOOOOOOOO worth it.... !!!! [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 4,385 [B]Amount Saved:[/B] $1638.85 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 2 [B]Mins:[/B] 51 [B]Seconds:[/B] 33
18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
~SweetPea~, [b][COLOR=red][SIZE=4]CONGRATULATIONS ON ONE (1) YEAR QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]WAY TO GO!!!![/SIZE][/COLOR] [COLOR=black][SIZE=3]Welcome to the One Year Club!!!![/SIZE][/COLOR][/b] [img]http://www.loumill.com/misc/woohoo.gif[/img] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 471 [B]Cigarettes Not Smoked:[/B] 11,798 [B]Amount Saved:[/B] $1153.95 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 9
  • Quit Meter

    $36,664.80

    Amount Saved

  • Quit Meter

    Days: 9423 Hours: 8

    Minutes: 19 Seconds: 8

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    366,648

    Cigarettes Not Smoked

18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[b][size=4][color=Orange]SWEETPEA, CONGRATULATIONS ON A YEAR SMOKE-FREE!!![/color][/size][/b] Man! The FAFs are coming in droves! Ain't it great!! :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 465 [B]Cigarettes Not Smoked:[/B] 9,309 [B]Amount Saved:[/B] $1767 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 40
18 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
LOVE the jumping for joy graphic! SweetPea, you have definitely arrived. [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR OF FREEDOM !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 483 [B]Cigarettes Not Smoked:[/B] 19,348 [B]Amount Saved:[/B] $3139.5 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 17 [B]Mins:[/B] 33 [B]Seconds:[/B] 50
  • Quit Meter

    $476,642.40

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 11

    Minutes: 4 Seconds: 43

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    916,620

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
~huggs~ congrats sweetpea! you are incredible! [color=Purple]~lbugg~[/color] still trying to figure how i missed this! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 30,093 [B]Amount Saved:[/B] $3759 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 43
  • Quit Meter

    $55,537.50

    Amount Saved

  • Quit Meter

    Days: 982 Hours: 18

    Minutes: 1 Seconds: 33

    Life Gained

  • Quit Meter

    7405

    Smoke Free Days

  • Quit Meter

    185,125

    Cigarettes Not Smoked

18 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] WOW one year already, way to go, you have done really good with your quit and have helped lots of people on the way, Keep up the good work here Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1482 [B]Cigarettes Not Smoked:[/B] 29,652 [B]Amount Saved:[/B] $5187 [B]Life Gained:[/B] [B]Days:[/B] 203 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 10
  • Quit Meter

    $15,657.20

    Amount Saved

  • Quit Meter

    Days: 753 Hours: 15

    Minutes: 13 Seconds: 59

    Life Gained

  • Quit Meter

    6022

    Smoke Free Days

  • Quit Meter

    96,352

    Cigarettes Not Smoked

18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Hey Sweetpea..... Congratulations on your wonderful one year of being absolutely and totally smoke free! It feels good doesn't it? I promise you that it just continues to get better and better each day :) A huge well done to ya! Rachel x Two years, six months, 22 hours, 22 minutes and 53 seconds. 18258 cigarettes not smoked, saving �4,108.01. Life saved: 9 weeks, 9 hours, 30 minutes.
  • Quit Meter

    $18,830.56

    Amount Saved

  • Quit Meter

    Days: 860 Hours: 11

    Minutes: 37 Seconds: 44

    Life Gained

  • Quit Meter

    6020

    Smoke Free Days

  • Quit Meter

    102,340

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
SweetPea, Congratulations on one year! This is a fantastic achievement, and we are very proud of you! What have you got planned for a reward? Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: