You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Ness,
Always counter those so-called "reasons" to smoke with the truth! There is nothing good about smoking and everything good about quitting. Teach your mind to see that by reading about nicotine addiction (use the search feature here and check out whyquit dot com) and stay focused on the [u]truth.[/u] That's how I did it.
[color=blue][font=Tahoma]All the best~[/color]
[img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/20/2005
[B]Smoke-Free Days:[/B] 394
[B]Cigarettes Not Smoked:[/B] 8,669
[B]Amount Saved:[/B] $1970
[B]Life Gained:[/B]
[B]Days:[/B] 37 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 16
LOL gonnadoit! So very true!
I really thought I would lose my mind completely in those early days. Fortunately, sanity returns.... I think :confuse: :quest:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 443
[B]Cigarettes Not Smoked:[/B] 8,878
[B]Amount Saved:[/B] $1550.5
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 2 [B]Mins:[/B] 58 [B]Seconds:[/B] 32
Gonnadoit,
What you are experiencing is temptation. Think of cigarettes as being the child and you are the adult. You mind and body are working together to win back your "old habit". You can beat the odds and go forth with your decision to quit smoking. Please continue to jump back on our online support group and voice your concerns.
At this time, please refer to our online quit program. Milestone #3 talks about withdrawal symptoms. You will learn about withdrawal symptoms and how other smokers have coped. You will assess your level of nicotine dependence and how to deal with these symptoms.
We hope we have directed you in the right direction today.
Stay strong,
Melanie
________________________
The SSC Support Team
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
