You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,651 Members

Please welcome our newest members: jegregory, lemonbalm, LCretina, leilianig, ADavidson0825

ONE YEAR, ONE YEAR, ONE YEAR, ONE YEAR, AND OH YES ONE YEAR


19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, 1 year is awesome. What a wonderful post, I agree 100%, it can be done!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 497 [B]Cigarettes Not Smoked:[/B] 12,447 [B]Amount Saved:[/B] $3727.5 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 2 [B]Mins:[/B] 39 [B]Seconds:[/B] 44
19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wow - how time flies. Can't believe it has been one year since you quit. I remember when you first joined the site, and here you are a whole year later. Congratulations! Your positive energy and motivation have been great. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 502 [B]Cigarettes Not Smoked:[/B] 12,573 [B]Amount Saved:[/B] $1757 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 23 [B]Mins:[/B] 23 [B]Seconds:[/B] 23
  • Quit Meter

    $807,835.00

    Amount Saved

  • Quit Meter

    Days: 5430 Hours: 22

    Minutes: 18 Seconds: 3

    Life Gained

  • Quit Meter

    46162

    Smoke Free Days

  • Quit Meter

    1,154,050

    Cigarettes Not Smoked

19 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Congrats DuckMan - you rock! I'm following in your footsteps...... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 6,173 [B]Amount Saved:[/B] $1496 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 14 [B]Mins:[/B] 19 [B]Seconds:[/B] 22
  • Quit Meter

    $101,556.40

    Amount Saved

  • Quit Meter

    Days: 10056 Hours: 16

    Minutes: 45 Seconds: 55

    Life Gained

  • Quit Meter

    46162

    Smoke Free Days

  • Quit Meter

    369,296

    Cigarettes Not Smoked

19 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Nice to see you, duckman...and NICE stats! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 573 [B]Cigarettes Not Smoked:[/B] 11,478 [B]Amount Saved:[/B] $2045.61 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 18 [B]Mins:[/B] 24 [B]Seconds:[/B] 12
  • Quit Meter

    $21,585.61

    Amount Saved

  • Quit Meter

    Days: 793 Hours: 7

    Minutes: 33 Seconds: 20

    Life Gained

  • Quit Meter

    5549

    Smoke Free Days

  • Quit Meter

    110,980

    Cigarettes Not Smoked

19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Great post! Glad you DID IT! :) [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR OF FREEDOM !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 483 [B]Cigarettes Not Smoked:[/B] 19,348 [B]Amount Saved:[/B] $3139.5 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 17 [B]Mins:[/B] 33 [B]Seconds:[/B] 0
  • Quit Meter

    $480,084.80

    Amount Saved

  • Quit Meter

    Days: 6026 Hours: 17

    Minutes: 54 Seconds: 53

    Life Gained

  • Quit Meter

    46162

    Smoke Free Days

  • Quit Meter

    923,240

    Cigarettes Not Smoked

19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Good going Duckman! [color=Orange]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 530 [B]Cigarettes Not Smoked:[/B] 29,727 [B]Amount Saved:[/B] $3710 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 28
  • Quit Meter

    $58,020.00

    Amount Saved

  • Quit Meter

    Days: 1039 Hours: 19

    Minutes: 29 Seconds: 27

    Life Gained

  • Quit Meter

    7736

    Smoke Free Days

  • Quit Meter

    193,400

    Cigarettes Not Smoked

19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Whoohoooo for you, Duckman! Your joy is contagious!!! You deserve every major award there is for being such an awesome quitter! Congratulations! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 624 [B]Cigarettes Not Smoked:[/B] 17,494 [B]Amount Saved:[/B] $2184 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 52
  • Quit Meter

    $62,587.20

    Amount Saved

  • Quit Meter

    Days: 833 Hours: 6

    Minutes: 40 Seconds: 15

    Life Gained

  • Quit Meter

    6018

    Smoke Free Days

  • Quit Meter

    240,720

    Cigarettes Not Smoked

19 years ago 0 27 logo logo logo logo logo logo logo logo logo logo 0
DID I MENTION THAT IT WAS ONE YEAR 8/25/06. JUST FOR THE RECORD FOLKS. SEE IT CAN BE DONE, IT MUST BE DONE, IT HAS TO BE DONE, AND IT WAS DONE. THIS IS TO ALL OF YOU THAT HAVE DOUBTS, FEARS, INSECURITIES, PHOBIAS, ARE DRUG FREE CHALLANGED, ARE AFRAID, SCARED, FEARFULL, STUPID, IN DENIAL, SELF CENTERED, DONT BELIVE IN YOURSELF, ARE IN DENIAL AGAIN, HAVE NO LIFE, HAVE NO FUTURE, HAVE NO MEANING, ARE OVERWEIGHT, OVERAGE, OVER EVERYTHING. DONT YOU BELIEVE IT. GET OFF YOUR ASS AND JUMP IN. THE FEELING IS GOOD. IT'S BETTER THEN Y0UR BEST CIGARETTE, CHEW, CIGAR, WHATEVER. AND MOST IMPROTANT OF ALL IT CAN BE DONE. LOOK AT ME, I USED TO BE ALL THOSE THINGS AT ONE TIME OR ANOTHER. READ THIS AGAIN AND AGAIN. THATS ALL YOU NEED TO KNOW. QUIT CRYING QUIT FEELING SORRY FOR YOURSELF. PICK A DATE AND DO IT. SORRY IF THIS SOUNDS HARSH BUT I HAVE FINALLY CONCLUDED THAT MORE OFTEN THEN NOT THAT THATS WHAT IT TAKES. I JUST HUGGED A GOOD FRIEND FIFTEEEN YEARS YOUNGER THEN ME TWO DAYS AGO. SHE HAS STAGE FOUR CANCER FROM SMOKING. THINK ABOUT IT. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2005 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,396 [B]Amount Saved:[/B] $1845 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 52
  • Quit Meter

    $415,458.00

    Amount Saved

  • Quit Meter

    Days: 6714 Hours: 14

    Minutes: 28 Seconds: 51

    Life Gained

  • Quit Meter

    46162

    Smoke Free Days

  • Quit Meter

    1,384,860

    Cigarettes Not Smoked

19 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Congratulations, Many , Many More Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1482 [B]Cigarettes Not Smoked:[/B] 29,656 [B]Amount Saved:[/B] $5187 [B]Life Gained:[/B] [B]Days:[/B] 203 [B]Hrs:[/B] 23 [B]Mins:[/B] 22 [B]Seconds:[/B] 21
  • Quit Meter

    $16,517.80

    Amount Saved

  • Quit Meter

    Days: 879 Hours: 15

    Minutes: 45 Seconds: 26

    Life Gained

  • Quit Meter

    6353

    Smoke Free Days

  • Quit Meter

    101,648

    Cigarettes Not Smoked

19 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Yes Duckman, sometimes it just has to be said the way it really is!! Congratulations on One Year!! Penitent d834
  • Quit Meter

    $65,032.00

    Amount Saved

  • Quit Meter

    Days: 1436 Hours: 18

    Minutes: 41 Seconds: 46

    Life Gained

  • Quit Meter

    5912

    Smoke Free Days

  • Quit Meter

    130,064

    Cigarettes Not Smoked


Reading this thread: