Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

u4gm:The most basic and necessary mods for GTA 5

1fuhd

2025-05-21 3:15 AM

Healthy Weight Community

logo

u4gm:All ATM in GTA Online

1fuhd

2025-05-21 3:12 AM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.779 posts in 47.072 threads.

161,718 Members

Please welcome our newest members: 1fuhd, joenxxx24, Sheldonbergers, amirademona, ljdvillanueva

OMG I want to smoke!


18 years ago 0 172 logo logo logo logo logo logo logo logo logo logo 0
[b][size=4]NO[/size][/b] LOL! :| May the Quit be with us. carpepax [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 285 [B]Amount Saved:[/B] $355.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 22 [B]Seconds:[/B] 18
18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
BFS is right aliebling. Smoking increases your heart rate. When I quit smoking, my blood pressure went down some 20 points in the first week! Wow! I was amazed. I started a thread about the delima of taking work breaks and not smoking. Go read it. I think it is on the "coping with cravings or coping with withdrawal" thread. Our scc members gave some good advice. Don't listen to the junkie thoughts. Smoking does NOTHING good for us. It harms every organ in our bodies. Hang tough cause smoking sucks! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 719 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 5
  • Quit Meter

    $91,592.00

    Amount Saved

  • Quit Meter

    Days: 6058 Hours: 15

    Minutes: 30 Seconds: 16

    Life Gained

  • Quit Meter

    45796

    Smoke Free Days

  • Quit Meter

    457,960

    Cigarettes Not Smoked


Reading this thread: