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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,832 Members

Please welcome our newest members: Vlohe123, humanbeing1990, km1996, dog_grandma, Foradada1

awesome to be `100'


18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear ex-slave [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/wow.gif[/IMG] Congratulations on hitting the [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/FtMyersBeach.jpg[/IMG]!! Wooohooooo! What an awesome milestone in your quit! Keep Strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 3,276 [B]Amount Saved:[/B] $654 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 46
18 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 100 Great Days! Keep going strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 2,890 [B]Amount Saved:[/B] $864 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 39
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
HOORAY! 100 Days! 100 awesome smoke free days! What an amazing and wonderful gift you are giving to yourself, your life and your family! I am glad that you are proud and happy and I am so so happy for the style and grace that you give this quit. Congratulations. You are doing a wonderful job! I hope you are celebating and rewarding yourself and most of all that you are honouring yourself for the great great boost you are giving your life. Hooray! Happy 100 days! Enjoy the beach and the incrediable atmosphere of the century club. Cheers Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 3,951 [B]Amount Saved:[/B] $1477.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 7
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/congratstext.gif[/IMG] on 100 Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 2,766 [B]Amount Saved:[/B] $496.8 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 33
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I'm a little late. Congratulations!!!!! 100 days is AWESOME! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 431 [B]Cigarettes Not Smoked:[/B] 8,638 [B]Amount Saved:[/B] $1508.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 59
18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
I am prouder of the fact that I haven't smoked in 100 days than I have been of anything that I have accomplished in a very long time. This site has made a tremendous difference in this quit....my FINAL quit. I learned how important protecting my quit was. I learned the importance of not taking even one puff. I learned the meaning of not smoking no matter how I felt. I finally learned to love myself enough to quit killing myself with nicotine. I am learning to feel my emotions and deal with them. I am learning to be honest in all of my endeavors and encounters with other human beings. It is still a struggle for me at times. I still crave a few times everyday. I still get sick of feeling the "nag" in the mornings or after work. But, I feel confident that I will not put a cigarette to my lips ever again. A big thanks to everyone who has responded to me on this forum. A big thanks to everyone who has identified with my struggles with the nicodevil and has given me that all important written encouragement. Also, thank you to all the mods who have dedicated their lives to helping others rid themselves of this horrible addiction. I look forward to the day when I can shout from the rooftops that I am truly a comfortable ex-smoker. Thanks again to all who have taken the time to reply to my posts. And a big congrats to all the May company!!! You are the best! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,700 [B]Amount Saved:[/B] $375 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 56 [B]Seconds:[/B] 41
  • Quit Meter

    $91,662.00

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 8

    Minutes: 12 Seconds: 33

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    458,310

    Cigarettes Not Smoked

18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
many thanks to all of you. I am proud. Getting this addiction out of my life was one of my biggest goals a few months ago. I am slowly moving towards freedom; one day at a time...thanks again. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,739 [B]Amount Saved:[/B] $378.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 30 [B]Seconds:[/B] 57
  • Quit Meter

    $91,662.00

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 8

    Minutes: 12 Seconds: 33

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    458,310

    Cigarettes Not Smoked

18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
thank you all again for acknowledging my 100 day anniversary. I have not smoked 2750 cigarettes. That is amazing to me.....TWO THOUSAND SEVEN HUNDRED AND FIFTY! I am so thankful that I feel like crying. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 2,796 [B]Amount Saved:[/B] $386.25 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 45
  • Quit Meter

    $91,662.00

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 8

    Minutes: 12 Seconds: 33

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    458,310

    Cigarettes Not Smoked

18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[b][size=4][color=Red]WOOOOOOOOOHOOOOOOOOO!!!!!!!!!![/color] [color=Blue]WAY TO GO, EX-SLAVE!!!!!!!!!!![/color] [color=Purple]100 SMOKE-FREE DAYS ROCKS!!!!!!!!!!!!![/color][/size][/b] :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) ;) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 467 [B]Cigarettes Not Smoked:[/B] 9,341 [B]Amount Saved:[/B] $1774.6 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 50
18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
You've said it all so well... makes me feel proud all over again. Glad you've "arrived"... Congratulations on 100 days! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 577 [B]Cigarettes Not Smoked:[/B] 11,541 [B]Amount Saved:[/B] $2059.89 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 2 [B]Mins:[/B] 21 [B]Seconds:[/B] 54
  • Quit Meter

    $20,298.02

    Amount Saved

  • Quit Meter

    Days: 763 Hours: 9

    Minutes: 22 Seconds: 33

    Life Gained

  • Quit Meter

    5218

    Smoke Free Days

  • Quit Meter

    104,360

    Cigarettes Not Smoked


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