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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Vlohe123, humanbeing1990, km1996, dog_grandma, Foradada1

Wind beneath the wings of our Butterfly!


18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[color=red][b][size=3][font=verdana]Time flies and so does.. BUTTERFLY SWIMMER!! :)[/b] 300 days of Freedom!![/font] [img]http://img206.imageshack.us/img206/8284/flagbutterfly01qv2.gif[/img] [color=red]Congratulations Pam! [/color][/size] [color=black]*passing out sparklers to everyone* [/color] [img]http://img247.imageshack.us/img247/3757/fireworks7bg8.gif[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 8,139 [B]Amount Saved:[/B] $1845 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 7
18 years ago 0 453 logo logo logo logo logo logo logo logo logo logo 0
It's all down hill from here, kid! Congrats! We knew you could. mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 359 [B]Cigarettes Not Smoked:[/B] 5,391 [B]Amount Saved:[/B] $1436 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 19
18 years ago 0 65 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you too Butterfly Swimmer and thanks for your help along the way .. you were always a Smober in my eyes :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2005 [B]Smoke-Free Days:[/B] 444 [B]Cigarettes Not Smoked:[/B] 8,893 [B]Amount Saved:[/B] �2131.2 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 28
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pam! 300 days is Awesome! One year will be here before you know it. I know you are looking forward to it. You are an awesome quitter! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 8,409 [B]Amount Saved:[/B] $1470 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 54
18 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
good job! I knew all along that you would make the 300 mark :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/26/2005 [B]Smoke-Free Days:[/B] 489 [B]Cigarettes Not Smoked:[/B] 9,795 [B]Amount Saved:[/B] $2078.25 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 50
18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
congrats BFS, I have seen your struggles and also saw you triumph over them and the nicodemon. 300 days is marvelous! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 2,631 [B]Amount Saved:[/B] $363.75 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 15
  • Quit Meter

    $91,662.00

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 8

    Minutes: 57 Seconds: 30

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    458,310

    Cigarettes Not Smoked

18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[b][size=4][color=Red]WOOOOOOHOOOOOOO!!!!!!!!![/color] [color=Purple]300 DAYS ROCKS, PAM!!!!!!!!![/color] [color=Blue]CONGRATULATIONS!!!!!!!!!![/color][/size][/b] :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) ;) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 459 [B]Cigarettes Not Smoked:[/B] 9,180 [B]Amount Saved:[/B] $1744.2 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 13 [B]Mins:[/B] 43 [B]Seconds:[/B] 29
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pam, 300 days is awesome and so are you. I hope you had a wonderful reward for your 300 days!!! You are doing so great and I wish you all the best. Sorry I am a bit late but I was away for the weekend. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 493 [B]Cigarettes Not Smoked:[/B] 12,348 [B]Amount Saved:[/B] $3697.5 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 43
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
wow yes! Big time congrats. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 497 [B]Cigarettes Not Smoked:[/B] 12,425 [B]Amount Saved:[/B] $1739.5 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 21
  • Quit Meter

    $802,042.50

    Amount Saved

  • Quit Meter

    Days: 6345 Hours: 3

    Minutes: 25 Seconds: 40

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    1,145,775

    Cigarettes Not Smoked

18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
One year is just around the corner! Congratulations :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 569 [B]Cigarettes Not Smoked:[/B] 11,398 [B]Amount Saved:[/B] $2031.33 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 35
  • Quit Meter

    $20,298.02

    Amount Saved

  • Quit Meter

    Days: 763 Hours: 10

    Minutes: 12 Seconds: 15

    Life Gained

  • Quit Meter

    5218

    Smoke Free Days

  • Quit Meter

    104,360

    Cigarettes Not Smoked


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