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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Lady
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Lady
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18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Phillip. Congratulations on finally finding that light at the end of the tunnel. It is rewarding to see you reach the freedom! It has been a long journey but I'm sure you agree, well worth the traveling. You are awesome! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 459 [B]Cigarettes Not Smoked:[/B] 9,197 [B]Amount Saved:[/B] $1606.5 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 7
barbara
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barbara
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18 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
rman, 50 is wonderful - i have been doing fifty for almost 2 years. "they" say that fifty is now the new thirty - and since we don't smoke i know that will be true. way to go you wild young thing :eg: i am on day 32 - yipee cay yeah !!!!!!!!!!!!!! spent the weekend in chicago with the sisters, had a fabulous time without smoking. not that i did not want to but, still eeekkking along day by day. thanks young friend. barbara [B]My Milage:[/B] [B]My Quit Date: [/B] 9/1/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 30 [B]Seconds:[/B] 8
Luna
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Luna
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18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Yippee!!! It is a wonderful realization of freedom. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 536 [B]Cigarettes Not Smoked:[/B] 13,414 [B]Amount Saved:[/B] $1876 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 53

  • Quit Meter

    $801,832.50

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    Days: 6343 Hours: 8

    Minutes: 57 Seconds: 53

    Life Gained

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    45819

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    1,145,475

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MissyFit
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MissyFit
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18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Hiya Rman, [quote] Smokers who quit before age 50 have half the risk of dying in the next 16 years compared with people who continue to smoke. By age 64, their overall chance of dying is similar to that of people the same age who have never smoked. [/quote] Now that's the ULTIMATE birthday gift to ones self. I'm so glad you're feeling the benefits of your quit. Thanks for sharing your enthusiasm. Your mother is going to be soooo pleased with what you've accomplished. Enjoy your trip. At 47, 50 doesn't sound bad at all... and 60 is sounding younger every day :) Have a great 50th birthday, Phillip! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 609 [B]Cigarettes Not Smoked:[/B] 12,189 [B]Amount Saved:[/B] $2174.13 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 12 [B]Mins:[/B] 49 [B]Seconds:[/B] 47

  • Quit Meter

    $20,251.34

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    Days: 761 Hours: 13

    Minutes: 20 Seconds: 17

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    5206

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    104,120

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Rusty
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Rusty
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18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I think you must be hearing a worldwide chorus of "Happy Birthday, Dear Phillip"! Islandgirl and I can sing pretty loud, you know! Happy day to you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 659 [B]Cigarettes Not Smoked:[/B] 18,473 [B]Amount Saved:[/B] $2306.5 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 9

  • Quit Meter

    $59,020.00

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    Days: 710 Hours: 3

    Minutes: 30 Seconds: 23

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    5675

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    227,000

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Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
River, Thanks for sharing your insight! You looked in a positive way and were able to see the true gift you have given yourself :) Happy Day, Josie _____________________ The SSC Support Team.

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