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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,674 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Keep a Positive Frame of Mind


17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Say You can feel good at six months. What do you say? [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 571 [B]Cigarettes Not Smoked:[/B] 10,278 [B]Amount Saved:[/B] $3,140.50 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 18
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Bump for Blue [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 546 [B]Cigarettes Not Smoked:[/B] 9,828 [B]Amount Saved:[/B] $3,003.00 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 14 [B]Mins:[/B] 46 [B]Seconds:[/B] 36
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the great encouragement, and for lighting the road ahead of some of us. Its great to hear things like that. Congratulations to you!! Outstanding job! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 208 [B]Amount Saved:[/B] $49.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 2 [B]Seconds:[/B] 40
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
smoke out leaders
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Welcome!
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Stickin. Have fun celebrating The Great American Smoke Out! Danielle ______________________ The SSC Support Team
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Thank you to those who responded and helped me to celebrate the milestone. After 6 months of quit, I have control over the beast. I do what I choose to do, and it does not include smoking at this juncture. Occasional urges come my way every two or three days but they are easily ingored. The serious urges are gone! What to expect along the way -------------------------------- 2 weeks, you are headed there, if committed you can make it. 3 months you feel pretty damm good. 5 months, it's almost heaven. 6 months you have the control and the power. Remember, don't well on the urges, use distractions to keep you out of harms way. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 2,767 [B]Amount Saved:[/B] $966 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 19
18 years ago 0 351 logo logo logo logo logo logo logo logo logo logo 0
I'm lovin it, I am on that route too, thanks for showing me what I have to look forward too. You are an inspriation. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 367 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 46 [B]Seconds:[/B] 4
18 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi there, This is my reward for a positive person (GOLDEN STAR). I'm over half way :) Bye :)FINI :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 2,894 [B]Amount Saved:[/B] �339.25 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 26
18 years ago 0 322 logo logo logo logo logo logo logo logo logo logo 0
Hi, Nearly a grand$$$$ in the bank eh? Wow!! Time for a Massive Reward. Well Done Jacko(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 1,244 [B]Amount Saved:[/B] �360 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 33

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