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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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Привіт

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2025-11-06 11:06 AM

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To Achieve Your Quit, Remember Your ABC's


Free
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Free
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19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[quote][size=4][b][u]To Achieve Your Quit, Remember Your ABC's[/b][/u][/size] A -void negative sources, people, things and habits. B -elieve in yourself. C -onsider things from every angle. D -on't give up and don't give in. E -njoy life today: yesterday is gone and tomorrow may never come. F -amily and Friends are hidden treasures. Seek them and enjoy their riches. G -ive more than you planned to give. H -ang on to your dreams. I -gnore those who try to discourage you. J -ust do it! K -eep on trying, no matter how hard it seems. It will get better. L -ove yourself first and foremost. M -ake it happen. N -ever lie, cheat, or steal. Always strike a fair deal. O -pen your eyes and see things as they really are. P -ractice makes perfect. Q -uit for yourself. R -ead, study and learn about everything important in your life. S -top procrastinating. T -ake control of your own destiny. U -nderstand yourself in order to better understand others. V -isualize it. W -ant it more than anything. X -ccelerate your efforts. Y -ou are unique of all of Nature's creations. Nothing can replace you. Z -ero in on your target, and go for it!![/quote] [i]borrowed from Wanda Carter[/i] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 419 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 12 [B]Seconds:[/B] 29

  • Quit Meter

    $55,189.20

    Amount Saved

  • Quit Meter

    Days: 6084 Hours: 12

    Minutes: 12 Seconds: 53

    Life Gained

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    45991

    Smoke Free Days

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    137,973

    Cigarettes Not Smoked

Mister Ed
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Mister Ed
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19 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Breaking Free, Thanks for this! Mr Ed :)
islandgirl
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islandgirl
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19 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Thanks Breaking Free - Going in my Journal! Make Your Mark - Join the Circle Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 945 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 37 [B]Seconds:[/B] 25

  • Quit Meter

    $1,724,662.50

    Amount Saved

  • Quit Meter

    Days: 5709 Hours: 7

    Minutes: 38 Seconds: 7

    Life Gained

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    45991

    Smoke Free Days

  • Quit Meter

    1,379,730

    Cigarettes Not Smoked

Riverdale Man
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Riverdale Man
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19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Cool [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,959 [B]Amount Saved:[/B] $727.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 23 [B]Mins:[/B] 15 [B]Seconds:[/B] 26
Just4Today
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Just4Today
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19 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
Excellent! I'll add this to my tool box! Colleen [B]My Milage:[/B] [B]My Quit Date: [/B] 2/20/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,384 [B]Amount Saved:[/B] $1116.25 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 46 [B]Seconds:[/B] 51

  • Quit Meter

    $59,788.30

    Amount Saved

  • Quit Meter

    Days: 6574 Hours: 3

    Minutes: 50 Seconds: 46

    Life Gained

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    45991

    Smoke Free Days

  • Quit Meter

    183,964

    Cigarettes Not Smoked

peanut
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peanut
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19 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
I like this Thanks :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 7,208 [B]Amount Saved:[/B] $1620 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 5

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