EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
A Proud Moment

Advanced Search Form

A Proud Moment

18 years ago 0 +0 / -0 26

Your story is inspirational too. I was really feeling stressed this morning due to a major craving. Nothing particularly stressful...same commute, no work problems, but I'm in a a real mean mood. Now the craving is subsiding, and hearing what you went through and still held on I feel better myself.....Thanks. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/2/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 103 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 51

18 years ago 0 +0 / -0 28

Contgratulations on your success & Thanks for the motivation.

18 years ago 0 +0 / -0 2631

And you SHOULD be PROUD!! What an accomplishment! I bet it feels great to realize how strong you really are! Just wanted to let you know that I'm proud of you too...Way to go! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $155 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 46 [B]Seconds:[/B] 49

18 years ago 0 +0 / -0 3908

Well done Duckie You are echoing my constant thought There are no REASONS for restarting only EXCUSES!!! Well done again Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,304 [B]Amount Saved:[/B] �341.25 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 6 [B]Seconds:[/B] 3

18 years ago 0 +0 / -0 3908

YUP! Good weekend Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,307 [B]Amount Saved:[/B] �341.25 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 44 [B]Seconds:[/B] 1

18 years ago 0 +0 / -0 1010

TY Missy!! I am so very proud of myself =) I am stronger than what I thought I was. I can feel myself esteem rising and it makes me feel beautiful on the outside as well as on the inside =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 26 [B]Seconds:[/B] 43

Quit Meter

$40,372.98

Amount Saved
Quit Meter

Days: 474 Hours: 10

Minutes: 48 Seconds: 15

Life Gained
Quit Meter

3586

Smoke Free Days
Quit Meter

82,478

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1010

TY G!!! My gut instinct was right on target and even our car insurance agent said we handled it perfectly =) Our insurance only went up 30 dollars!! WOW!! I am so proud of me =) WOOT!! WOOT!! Traci [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 26 [B]Seconds:[/B] 54

Quit Meter

$40,372.98

Amount Saved
Quit Meter

Days: 474 Hours: 10

Minutes: 48 Seconds: 15

Life Gained
Quit Meter

3586

Smoke Free Days
Quit Meter

82,478

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1010

HI JT!! I am glad my hurdle has helped you =) Keep hold of your quit and protect it w/ all of your might =) Keep going JT!! I am rooting for you =) Traci PS...Smile and pass it forward =) Put a little bounce in your step, say hi to someone =) Buy a cup of coffee for the person behind you in line and just pass it forward =) I did this today and felt wonderful =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 26 [B]Seconds:[/B] 37

Quit Meter

$40,372.98

Amount Saved
Quit Meter

Days: 474 Hours: 10

Minutes: 48 Seconds: 15

Life Gained
Quit Meter

3586

Smoke Free Days
Quit Meter

82,478

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1010

Hi Ron!! TY so very much!! There is a trigger thread somewhere and I remember posting in it. I review my trigger stickies and steer clear of them or at least try to. I kinda had an inkling of what was going to take place so I was sorta prepared for it. Once the "OMG!! What do I do now??" shock mode wore off, I pulled myself together and my OCD went into over drive until it was solved. Before I knew it, at 7pm, we drove the vehicle off the lot. I do not know what I did to overcome that trigger but whatever I did, it worked. I am confident to know I can truely live w/o them. There will be more hurdles to jump, but at least I now know I can work w/ it instead of against it =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 27 [B]Seconds:[/B] 26

Quit Meter

$40,372.98

Amount Saved
Quit Meter

Days: 474 Hours: 10

Minutes: 48 Seconds: 15

Life Gained
Quit Meter

3586

Smoke Free Days
Quit Meter

82,478

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1010

PS. This is the perfect inspraitional msg for me today. This msg was on today's webby when we log in =) You can have anything you want if you want it desperately enough. You must want it with an inner exuberance that erupts through the skin and joins the energy that created the world. - Sheila Graham [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 213 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 58 [B]Seconds:[/B] 35

Quit Meter

$40,372.98

Amount Saved
Quit Meter

Days: 474 Hours: 10

Minutes: 48 Seconds: 15

Life Gained
Quit Meter

3586

Smoke Free Days
Quit Meter

82,478

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

A Proud Moment