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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

1 YEAR!


18 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Congrats Gaga!!! One more Oct.'05 Joker checking in. Surely there are more of us lurking about. Let's hear it for a year of freedom!!!!!! N.O.P.E. - Not One Puff Ever! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 7,092 [B]Amount Saved:[/B] $1203.6 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 20
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongrats2520stars.gif[/IMG] on [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/115143737065311.gif[/IMG] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/20/2006 [B]Smoke-Free Days:[/B] -14 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
I�m just a few days away from a 1 year smoke free anniversity. Who would have thought that after 30 years of a disgusting habit I could make it this far. With the few times I posted I attributed my success to sheer determination. Yet some of you �older timers� were an avenaue to my success. Thanks to those of you that encourage not expecting a pat on the back. I do not visit here often and will not be back that much in the next year however I know that a year from today I will still be smoke free as I will never go through the quitting process again. I started with a group known as the �Jokers� we were the October 2005 quiters, today I think Butterfly Swimmer (congrads Butterfly) and myself might be the only two left out of 64 orginals. So the road is tough in the beginning yet for all of you October 2006 quiters remember it does get easier- with sheer determination. This post is my personal pat on the back and my reward is going to be in spending next week on the beach in Florida. Thank you SSC you were a great support. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/10/2005 [B]Smoke-Free Days:[/B] 357 [B]Cigarettes Not Smoked:[/B] 7,151 [B]Amount Saved:[/B] $1356.6 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 58
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations GAGA! Your journey has been a great one and it is Awesome to hear you are still quit. You have contributed to this site as well. It is an honor to Congratulate you on such a huge milestone that so few are able to reach. Enjoy your freedom! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 458 [B]Cigarettes Not Smoked:[/B] 9,172 [B]Amount Saved:[/B] $1603 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 40
18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Great quit Gaga. A great big congrats for a well done job, don't forget to reward yourself big time. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 596 [B]Cigarettes Not Smoked:[/B] 17,903 [B]Amount Saved:[/B] $1531.72 [B]Life Gained:[/B] [B]Days:[/B] 119 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 20
  • Quit Meter

    $286,437.50

    Amount Saved

  • Quit Meter

    Days: 6874 Hours: 14

    Minutes: 48 Seconds: 29

    Life Gained

  • Quit Meter

    45830

    Smoke Free Days

  • Quit Meter

    1,145,750

    Cigarettes Not Smoked

18 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
Congrats from an Oct 06 quitter! August [B]My Milage:[/B] [B]My Quit Date: [/B] 10/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 66 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 20 [B]Seconds:[/B] 16
  • Quit Meter

    $38,952.90

    Amount Saved

  • Quit Meter

    Days: 818 Hours: 2

    Minutes: 6 Seconds: 11

    Life Gained

  • Quit Meter

    6183

    Smoke Free Days

  • Quit Meter

    259,686

    Cigarettes Not Smoked

18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Awesome, GAGA! Congratulations on a HUGE milestone! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 610 [B]Cigarettes Not Smoked:[/B] 12,208 [B]Amount Saved:[/B] $2177.7 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 8
  • Quit Meter

    $20,294.13

    Amount Saved

  • Quit Meter

    Days: 763 Hours: 6

    Minutes: 1 Seconds: 55

    Life Gained

  • Quit Meter

    5217

    Smoke Free Days

  • Quit Meter

    104,340

    Cigarettes Not Smoked

18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Great job GAGA! One year is one heck of an accomplishment. Be proud and have fun in the sun :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 788 [B]Cigarettes Not Smoked:[/B] 15,771 [B]Amount Saved:[/B] $3546 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 23
  • Quit Meter

    $39,676.00

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 6

    Minutes: 53 Seconds: 45

    Life Gained

  • Quit Meter

    6104

    Smoke Free Days

  • Quit Meter

    79,352

    Cigarettes Not Smoked

18 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you! I'm nipping at your heels, though! LOL Another Oct 2005 Joker here. Only 12 more days until my one-year quitting anniversary. Whoda thunkit? It seemed like it took forever to quit, but now it seems like so long ago that Nic demon had a hold of me. I don't even remember it any more. I can't stand smoke at all now! And here are some of my good reasons for quitting. My fingernails are super long and healthy now that my circulation is better! My chest doesn't hurt any more. I don't cough up crud or wheeze any more. My exercise tolerance has gone up. I've been spending my money on new clothes and hobbies instead of running to the gas station for a nic fix. People tell me I smell good now, which is just plain old soap and shampoo. Amazingly, my emotions are far more stable now. Using stress as an excuse to light up was purely junkie talk. -Maddie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 353 [B]Cigarettes Not Smoked:[/B] 3,537 [B]Amount Saved:[/B] $794.25 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 18 [B]Mins:[/B] 3 [B]Seconds:[/B] 45
  • Quit Meter

    $329,976.00

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 5

    Minutes: 11 Seconds: 6

    Life Gained

  • Quit Meter

    45830

    Smoke Free Days

  • Quit Meter

    916,600

    Cigarettes Not Smoked


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