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Well my problem is the total opposite. i look forward to gaining weight because i've always been soooooooo skinny. And boy do i eat. nothing seems to work for me so therefore i hope this does it's a skinny girls last hope!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/4/2006
[B]Smoke-Free Days:[/B] -1
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Day 9 for me, and I am certainly eating more. I'm concerned, but I've decided, from experience, that it is easier to lose weight than it is to quit smokings, so I'll let myself eat for a while.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 397
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 21
Hi Oodlechick, keep the weight for now until you are ready to go sugar free. More weight more to love LOL :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 561
[B]Amount Saved:[/B] $148
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 54
Oh I know how you are feeling Oodle. I am off to Cyprus end Aug, and i have a festival to go to beginning of Aug, most of my clothes barely fit me.. :o(
I am off to the gym now.. I really dont want to go, but I must get my lardy self there, otherwise I will really regret it when I have to wear a bikini in August!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 966
[B]Amount Saved:[/B] �285
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 5
I went to the gym tonight first time in a while, it felt amazing, in fact so much so, i have set my alarm and am going to go again tomorrow at 7am.. before work! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 969
[B]Amount Saved:[/B] �285
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 53
WOW!!
What am I going to do??
The only successful diet for me is the no SUGAR diet and I just do not think I am up to this, yet.
Help!!
Any suggestions. I have been walking daily, but we just returned from vacation.
Mon
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/22/2006
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,188
[B]Amount Saved:[/B] $177
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 36
You are not alone. I have gained all kinds of weight as well and the weight is effecting me in other aspects of my life. I could cry right now over it. I really hate this.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 2,118
[B]Amount Saved:[/B] $280
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 57
Hi,
Me too. I put on about (picture me mentally trying to multply kilo's by 2.2 to get pounds) 14 pounds - horrible feeling.
For me the weight gain seemed to slow down after about 6 weeks and in the past week or so I've lost 5 pounds YAY. I'm trying to avoid punishment diets ('cause I've been a mad yoyo dieter in the past), so I have little daily indulgences and walk and eat lots of fruit and vege's.
Weight gain is never permanent, it is transient. Dear Oodlechick, have your sugar in small luxurious doses - not overdosing on crappy junk.
This too shall pass!
cheers
alison :)
Kick the Herb to the Kerb
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/16/2006
[B]Smoke-Free Days:[/B] 67
[B]Cigarettes Not Smoked:[/B] 2,013
[B]Amount Saved:[/B] $837.5
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 52
I agree with Rob! Just let it slide for now. Be aware of what you eat and how much but you need to be forgiving right now! Hang in there sweety! You know a good way to ease it, don't weigh yourself!!! hehehe!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2006
[B]Smoke-Free Days:[/B] 66
[B]Cigarettes Not Smoked:[/B] 1,331
[B]Amount Saved:[/B] $297
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 44 [B]Seconds:[/B] 42
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