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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

Congrats to N2K for 300 smoke free days!!!!


19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
N2K, Congratulations on those awesome 300 days...Those 65 other days will fly by. You are an awesome quitter, keep leading the way so we can follow.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 2,746 [B]Amount Saved:[/B] $563.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 32 [B]Seconds:[/B] 38
  • Quit Meter

    $232,029.56

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 4

    Minutes: 27 Seconds: 37

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    687,495

    Cigarettes Not Smoked

19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/th2521Congratulationsrc.gif[/IMG] on 300 smoke free days Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,165 [B]Amount Saved:[/B] $208.8 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 43
19 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Yes I am Rusty. We have relatives in helping with our grandad this week so I will get to be here a little more for the next few days. You are welcome. I'm not surprised you like Thomas Merton. You seem like the kind of person that has read his work. -- Mr. Ed, Thank you! Thank you! Thank you! U are a multi-talented purebred! -- Cuddles- I'm excited for U! (about your hubby) tks~ -- Thank you zyban- it's almost beach time for you, surfs up! -- :)@HealerWithin -- Rob/Bob has anyone hugged U 2day? *hugz* ;p -- 'Sweet' Lady you sure are doN a lot of blushN. U were not late. Hey, I was thinkN.... 'What hubby doesn't know, doesn't hurt him' ;) Wanna go shopN? -- Janet I wish I could talk to you more somewhere else. It does feel good. Thank you. I bet your new reward is growing. -- Hey Pamye, I'm so glad to have gone through this journey with you too!! You say the nicest things and you are so articulate and a superb typer and I am such a smart_ _ _ that slaughters the english language. How did we ever get along?~lol -- Breaking Free, okay... :) I knew that had to be you. Did you get my email address yet? I think I can help you in some other ways if we can get together. I can't download the IM on my pc or I would log on there. -- Mc, it's good to see you my 'bestest' and to get to post. I've had my share of hospitals and driving back and forth. I'm not complaining, I wanted to be there but I'm ready to celebrate with you and sweetpea now. :) See you on the flipside. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 304 [B]Cigarettes Not Smoked:[/B] 6,689 [B]Amount Saved:[/B] $1520 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
19 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Thanks friends :) I had to log N the other day to 'remember' where my meter was. Does that make me an oldie? At least Missy remembers me as a newbie ;) I've missed seeN you crazy people :p GetN 2visit the SSC feels like a reward~lol W/B 2U Duffis!! *Yeahhhh you are back~kewl* Man, ItsIronic and Sunshine...look at your meters. You are just truckN right along. Nice! Thank you too. :) SpeakN of meters, Rusty is about to catch up with Bubba eh ;) Here's what my son might say Rusty: I'm huge but you are huge'er~lol Sweetpea GF! U know it! *high 5* CobenFan *heh heh* FYI~golferman wishes you wouldn't write like that. It's difficult to decipher *grin* Hello Danielle, thank you. Rewards give me an excuse to shop so no worries there! (except for the hubster :eg:) Breaking Free thanks! Btw~you were X-Smoker right? I've been meaning to do a search to make sure but haven't had time yet so I'll just ask. If I am wrong I apologize. Rumor has it that one's memory begins slipN after 300 days ;p btw~ your attitude is kick @zz- I mean that literally too!~lol *I like strong women and you [u]will[/u] have the ultimate peace one day-sooner than later too...as Shevie says [i]'I know these things'*[/i] Shevie, it's so good to see you again pal. You have always been there for me and if only you would smile more you would be the 'perfect' mentor a girl could ask for. :) :) ;) :) :) :) *spreading cyber love all around* [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 6,652 [B]Amount Saved:[/B] $1510 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 29
19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!! You've been such an inspiration and source of support for so many. Always knew you would succeed :) Feels real good, tho', doesn't it.......... [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 330 [B]Cigarettes Not Smoked:[/B] 6,611 [B]Amount Saved:[/B] $1650 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 14 [B]Mins:[/B] 17 [B]Seconds:[/B] 10
19 years ago 0 453 logo logo logo logo logo logo logo logo logo logo 0
Wow, 300. I'm speechless. (But so glad to see a post fm you.) Mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 4,385 [B]Amount Saved:[/B] $1168 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 35
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
:blush: :blush: excuse me....um...um... :blush: um.. :blush: Oh my.. :blush: N2K...I'm so late and I feel awful.... :( :mad: [color=red][size=4]Congratulations on 302 Days Quit!!!!!!!!!!!![/size][color=black] Let me be the first to congratulate you being Smoke Free for 302 days! (there, now I'm not late :p ) I guess the memory really does start to go after 300 days :blush: Reward yourself...You deserve it and hubby will get over it :eg: You are AWESOME! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 7,051 [B]Amount Saved:[/B] $1232 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 41 [B]Seconds:[/B] 54
19 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://img162.imageshack.us/img162/9413/picture45rx.jpg[/IMG] Luv Ya, [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 3,514 [B]Amount Saved:[/B] $1311.08 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 23
19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Hey Need 2 Know :) Congratulations on 300 awesome days!!! It doesn't feel like it's been that long since the Fresh Air Freaks got their start, but WOW!!! How time flies! (Well, after the first month or so ;) ) You've come so far and have done so well! You've tackled many challenges and come on top every time!!! Congratulations and I'm so glad that I have been able to go through this journey with you! You really are "all the best" ;) Way to go on 300 awesome days! [color=white]Way to go Shellye! ;) [/color] Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 5,843 [B]Amount Saved:[/B] $962.29 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 1
19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]WOOOOOOHOOOOO!!!!!!!!!![/color] [color=Blue]CONGTRATULATIONS, N2k!!!!!!!!!!!!!![/color] [color=Purple]ONE YEAR IS JUST AROUND THE CORNER!!!!!!!!!!!!!![/color][/size][/b] :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) ;) I'm so proud of how you've travelled this journey; full of grace and style in the face of some pretty strong challenges. Keep up the good quit, dear heart. And continue to take care of your family. You are missed, but they're more important. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 7,813 [B]Amount Saved:[/B] $1482 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 19 [B]Mins:[/B] 50 [B]Seconds:[/B] 50

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