I have to admit (uh-oh, confession time!) that I was doing a bit of wallowing tonight, self-pity getting the better of me. I was doing so well during the day today feeling quite positive about giving up for a whole month - even went to the gym to celebrate (and loved it!)- and this evening it's all gone down-hill. I've had to force myself away into solitary confinement, as I could feel the old nervous energy brewing up inside me, everyone and everything getting on my nerves once again...
So, I came upstairs, took the computer with me and had a little read of today's messages. What a lovely surprise when I saw all your messages of support!!! You have no idea how much I appreciate that today - thank you all of you!
I know that I am not going to smoke again. I just wish I could be so sure that I will feel like the normal, happy-go-lucky Deli again soon. Ho-hum. Grin and bear it, I guess.
At least I'm not on my own. Thanks again!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 476
[B]Amount Saved:[/B] �93
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 18 [B]Seconds:[/B] 55