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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,795 Members

Please welcome our newest members: dhruaia, sbyyyrn, mitchkym, cryjones, SharedStrength

I SEE THE LIGHT AT LAST!!!!!!!!


18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
You can do this Jan! Hold on to that feeling! You're doing great! Stick close to this site! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 7,514 [B]Amount Saved:[/B] $1239 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 7
18 years ago 0 457 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on both your quit and your relaisation!! You're not misisng anything or denying yourself anything at all. The whole time you smoked, you wanted to quit,a nd then once you did - you wanted to start again? Nah - it doesn't make sense, and there's no reason to fall into that trap. It's just what we've been taught our whole lives about quitting. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 2,127 [B]Amount Saved:[/B] $494 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 9
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Bogbott congrats :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,092 [B]Amount Saved:[/B] $288 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 28
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I love light bulb moments and I am so happy for you bogbott! Drop the resistance, pick up persistence! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/cngt2.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 3,163 [B]Amount Saved:[/B] $420 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 53 [B]Seconds:[/B] 45
  • Quit Meter

    $54,986.40

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 3

    Minutes: 39 Seconds: 47

    Life Gained

  • Quit Meter

    45822

    Smoke Free Days

  • Quit Meter

    137,466

    Cigarettes Not Smoked

18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
BogBott! I was thinking about you the other day.... Glad that you're back - you know you can do this! Just say neigh Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 5,776 [B]Amount Saved:[/B] �1440 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 2 [B]Mins:[/B] 27 [B]Seconds:[/B] 38
18 years ago 0 181 logo logo logo logo logo logo logo logo logo logo 0
thanks soooooooooooo much for your kind words. day 5 im clenching my teeth!!!!! forgot to have breakfast b4 work and had a bad do but im ok coz i dont smoke anymore! wen do i start to feel more energetic???????all i want to do is sleep!!!!i dont feel down.......just tierd. :confuse:
18 years ago 0 181 logo logo logo logo logo logo logo logo logo logo 0
WELL IT TOOK A YEAR ALMOST TO THE DAY!!! IT ALL STARTED AUG 2005 MY LONG AND PAINFULL FIGHT ,BASHING MY HEAD AGAINST A BRICK WALL FOR WEEKS ON END JUST TO STOP AND OH THAT FELT BETTER!!THEN THE GUILT THE TASTE THE CONTSTANT TIGHT CHEST THE COUGH I WONT SAY THE SMELL,I NEVER COULD SMELL IT! HOW MANY DIFFERENT NRTS HAVE I TRYED .THE GUM 4MG AND 2MG THE PATCH ,OH THE JOY OF TRYING TO GET THEM TO STICK FIRST THING IN THE MORNING!!!!!!!! LOZANGERS [NASTY!] AND YEARS BACK EVAN ZYBAN NO MORE NOT FOR ME WHY???????????? IT TOOK 2 DAYS BEFOR SOMTHING STARTED TO CLICK IN MY THICK HEAD I SAT THERE.I ACTUALLY SHED TEARS WHEN I REALIZED THAT I WAS INDEED AN ADICT THAT NO I DIDNT REALLY WANT TO SMOKE THAT IT WAS THE MONSTER IN MY BELLY NOT WANTING ME TO STOP .I TALKED TO DEB,S[MINTIES] FOR HOURS ,SHES ONE HELL OF A QUIT BUDDIE!!! I FINELY THOUGHT IT HAS TO BE A LETTING GO. A LEAP OF FAITH. WOT COULD HAPPEN????????I FELT LIKE I WOULD DIE!!!! BUT I NEW I WOULDNT. WORDS FROM A BOOK I READ WERE FOREVER IN MY BRAIN ,THEY MADE PERFECT SENCE TO ME ,I HAD TRYED THE BOOK B4 BUT I COULDNT UNDERSTAND. THIS TIME I LISTENED. IM ON MY 4TH DAY COLD TURKEY!!!!!!!!!!!!!!!!!! ITS A DAM SITE EASYER THAN ANY OF THE QUITS ON THE NRTS!!!!!!!! DEBS SAID JUMP!!!! SO I DID SHE MOVED TO ONE SIDE !!!!!!!!! BUT IM FLYING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! SHE NEW I WOULD![ I HOPE!] I JUST WANTED TO LET YOU GUYS KNOW THAT THE BATTLE FOR ME IS OVER I GIVE IN I WAS FIGHTING MYSELF ALL ALONG! IM AN EX SMOKER AND IM 100% POSITIVE THAT I WILL NEVER SMOKE AGAIN AND THAT IS ALOT COMING FROM ME!!!!!!!!!! NOW IF SOME ONE CAN COME TAKE AIMEE AWAY FOR A COUPLE OF WEEKS I WILL BE FINE!!!!!!!LOL LOVE YA ALL JAN XXXXXXXXXXXXXXXXXXXXXXX :p :p [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 85 [B]Amount Saved:[/B] �12.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 3
18 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
Hi Bogbott and welcome back! I have missed you around here and was wondering when you will show up again! Keep strong and keep the nico demon out of your head! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 2,756 [B]Amount Saved:[/B] $823.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 10 [B]Mins:[/B] 40 [B]Seconds:[/B] 15
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Hooray. Keep choosing life! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 3,786 [B]Amount Saved:[/B] $1417.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 55
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
:8o: <---- that's my surprised look, remember? ;) Glory be Hallelujah!! :) Cold turkey too? Wow, that's something. :) Good on you Jan! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 8,139 [B]Amount Saved:[/B] $1845 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 16

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