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18 years ago 0 +0 / -0 327

That's great advice and great news, trailbum. What have you read about how reduction of caffiene helps in quitting and staying quit? I cut way back on caffeine two weeks ago because of back pain I have and thinking it will help the muscles be more relaxed. Anyone have any ideas about caffeine and nicoteine interactions? The QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 28 [B]Seconds:[/B] 58

18 years ago 0 +0 / -0 738

Trail, I can't imagine being where you are! You must have a huge smile on your face! And you have certainly shown all of us that it CAN AND WILL be done! Thanks for the wonderful example to all of us. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 198 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 43

18 years ago 0 +0 / -0 318

Thank You ALL Carpenter, Is ther a SeptEnder quitter group?

18 years ago 0 +0 / -0 318

It's Amazing Got 4 weeks FREE. After 52 years of addiction. I have finally stopped smoking. And it's as simple as this. Stop smoking now. Not tomorrow or after that pack runs out. Never touch it again. Not even one puff. Extra tip that I learned from failed attempts. Get educated about Nicotine and cut way down or off of caffeine. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,183 [B]Amount Saved:[/B] $261 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 57 [B]Seconds:[/B] 42

18 years ago 0 +0 / -0 156

Yes Trailbum, another SeptEnder quitter!! We will continue forever! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 5

18 years ago 0 +0 / -0 156

Yes! And you were admitted as a member! Take a look [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?forum=14&topic=33484]Calling all SeptENDERS[/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 621 [B]Amount Saved:[/B] $123 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 47 [B]Seconds:[/B] 40

18 years ago 0 +0 / -0 2631

Congratulations Trailbum...enjoy your freedom and celebrate...Good for you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 813 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 36

18 years ago 0 +0 / -0 1006

Hi Trailbum, Well done on a smoke-free four weeks! I've noticed that caffeine is much more likely to give me the shakes since quitting. Deli :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,238 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 28

18 years ago 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/Congratulations/fireworks1.gif[/IMG] :) Way to go Trailbum 4 weeks and going strong Congratulations :) PrincessC :) x

18 years ago 0 +0 / -0 3131

Trilbum congrats on 4 whole weeks :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,971 [B]Amount Saved:[/B] $524 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 33

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